I'm Cohny and this is going to be my bulk log. I'll update it tomorrow with way more information but I'm mad hungry right now and need to get to sleep soon. The reason I'm making this now so I can record and remember today's stats ha
Didn't get enough sleep last night, need to work on that ALOT
completed 3x5 of 145 *PR*
This is the first time I really struggled but it felt really good. I feel like I managed to keep my form good through out all of them too going at least to parallel on every rep. Feels good
completed 3x5 of 135 *PR*
Really cleaned up my form today and it felt so much better. My shoulders were hurting after last time and I struggled with 130. 135 this week was easier and a PR for me.
Completed 1X5 of 215 *PR*
Was really feeling these today and went up nicely for another PR.
Today was pretty good. I felt good and lifted more than ever on all three lifts, however, my sleep is really lacking and I know its going to **** my gains if I keep this up. I need to find a way to get sleepy around 9 instead of 11. 6 hours isn't going to cut it and I can feel it. I also need to eat more, my squats were much much harder than last time and I feel like it's because my recovery skills are lacking. I need to get this bulking lifestyle down pat, and quickly too.
More stuff like this coming soon
P.S. let me know if my formatting is beat. I wanna make this easy to follow
Thread: *I'm hungry* a bulk log