I just had a moment of weakness and demolished a massive piece of carrot cake with cream cheese icing. I knew it was wrong but I couldn't stop my fork from doing its job. No, it's not the end of the world, but it was a 900-1,000 calorie mistake. I guess I'll be fasting till breakfast...
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05-25-2011, 11:33 AM #1
I know that feel bro. We all know that feel.
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05-25-2011, 11:36 AM #2
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05-25-2011, 12:04 PM #3
- Join Date: Sep 2008
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 259
- Rep Power: 225
No problem bro, happens to the best of us.
Just pick yourself up, be satisfied that you've had something naughty and keep on going *hugs* no homo....What good is an action with no purpose, what good is a purpose with no goal?
Check out my mates music site: http://www.********.com/pages/Manon-Dave-Music/123378697683602
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05-25-2011, 12:08 PM #4
Same thing happened to me last weekened , I went out on friday night and I ended up at subway thinking I would eat something "healthy". Ended up ordering footlong tuna sandwich. 1050 calories. I went home and passed out. Felt bad all day next day.
"Discipline is the act of learning all the time." J.K.
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05-25-2011, 12:11 PM #5
http://forum.bodybuilding.com/showthread.php?t=70778
Friendly tip.-ARRIVE
-RUSTLE JIMMIES
-LEAVE
*Furiously packing sht since 1991.
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05-25-2011, 12:32 PM #6
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05-25-2011, 12:42 PM #7
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05-25-2011, 12:44 PM #8
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05-25-2011, 02:35 PM #9
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05-25-2011, 02:51 PM #10
It happens to the best of us. It will happen multiple times no matter how focused you think you are. I had a little set back last week and tried to do some extra cardio to offset what happen; but I don't feel bad since I enjoyed the party with my family and ate good. I had great lifting though 2 days later even lol. However, I got paranoid and wanted to run a marathon right after though when it kicked in, "omg what did i just eat." lol However, I learned to roll with the punches but sometimes I still panic. You just have to know how to get back to the grind the next day.
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05-25-2011, 02:57 PM #11
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05-25-2011, 03:18 PM #12
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05-25-2011, 03:56 PM #13
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05-25-2011, 04:06 PM #14
I know that feel bro. Yesterday, my gf wanted to go out to celebrate a big day for her career. I agreed to go to a mexican place by my house with the intent of getting fajitas and just eating the meat/veggies... the best option on the menu for someone cutting. Well, two baskets of chips later, I decided to all-out cheat and loaded up some tortillas with sour cream, cheese, etc and then of course included the fajita mixings... figure I downed at least 1,000 calories. Oh well, it's just one meal, and I fully believe a "cheat" is necessary every once in a while.
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05-25-2011, 04:08 PM #15
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05-25-2011, 05:53 PM #16
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05-25-2011, 05:56 PM #17
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05-25-2011, 06:48 PM #18
Haha, it was carrot cake, and I'm just going by FitDay's preloaded nutrition info... it was a BIG piece from a local bakery known for using unhealthy ingredients and making very dense baked goods... I figure the piece was about 8oz, which FitDay says has 924 calories. I hope you're right though... it does seem like a lot.
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