hi im new here and also a noob lol
i am 5'7 around 183. i am trying to get Lean mucle and get bigger arms, ripped chest Abs etc. basically trying to get big and ripped fast i go to the gym almost everyday and workout HARD! this is my 4th week in, prior to the gym i was doing P90x lost 20 pounds went from 194 to 174 but when starting to workout i went back up to 182 with muscle gains.
i can loose the weight easily cus i am determined BUT i dont wanna lose my muscle mass i wanna lose the body fat i have because im pretty heavy for my height, my arms are small, and i dont really have a solid chest which i want its getting there tho...
so whats the best solution for gaining muscle while losing my fat or when i workout will this fat turn into muscle? should i take a supp for it?
also taking protein, dieiting watching what i eat, taking pre workouts right now using HEMO RAGE [really good focus and concentration] and taking Cellucor P6 as it was reccommended by my cousin and is getting me cut im only 17 days in, maybe later on i will see major results like he did lol
but yeah basically want some help if posible, thanks in advancced.