So ive been working out now for 3 months now. and in the first two months i gaind roughly 25 pounds, but for the last month ive been stuck at my current weight. my buddies have been telling me to change my workout up. what does this mean? please help.
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Thread: im stuck at a platue
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05-19-2011, 06:54 PM #1Registered User
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im stuck at a platue
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05-19-2011, 06:58 PM #2I can do this all day
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Eat more.Originally Posted by austin3565
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