Supplement for eye sight ?

[dbateman]

Hey guys I'am new so I don't know if this is the right pace for this .

I have notice that my eye sight is not what it was not that I'm going blind or anything .

So I have done a bit of a search but did not really come up with much dose any one know
of a good supplement for the eye health ?

thanks Dave

[MrHardness]

Hey guys I'am new so I don't know if this is the right pace for this .

I have notice that my eye sight is not what it was not that I'm going blind or anything .

So I have done a bit of a search but did not really come up with much dose any one know
of a good supplement for the eye health ?

thanks Dave

Natures Way, Herbal Eyebright

[R3L3NTL3SS]

Carrots

[switch87]

lolwut

[Lbs62]

You probably don't want to hear this but see an eye specialist. As much as we'd like them to, no supplement will work miracles.

[SpiderBro]

vitamin a, found in carrots especially

[R3L3NTL3SS]

lolwut

Yea mang, carrots are loaded with vit a. Great for eyesight.

[†ØrÇh]

Lasik

[Mr.Cooper69]

Forget the carrots. Sweet potatoes, the large ones from walmart and such, have over 1k% vitamin A for the day.

[STEELVEINS]

Lasik

mmmmm yes yes i concur

[atreyubeat]

Hey guys I'am new so I don't know if this is the right pace for this .

I have notice that my eye sight is not what it was not that I'm going blind or anything .

So I have done a bit of a search but did not really come up with much dose any one know
of a good supplement for the eye health ?

thanks Dave

Eat your greens, and carrots. A lot of them. Or join the Army, and get PRK for free. Either or.

[penchest]

canned pumpkin. mix in a a cup with some oats (and some Cinnamon Roll if you have any)... delicious and great for the eyes.

[Histrionics]

Astaxanthin FTW

[MuslFreeSince83]

Raw Kale WTFTW!!!!

http://nutritiondata.self.com/foods-...0000000-w.html

[JerryB]

Carrots

I second that or glasses.

[dbateman]

Thanks for the help guys .