Okay, I've always had a big appittite but ever since I've been on the atkins I find it hard to eat anything especially steak and chicken breast. Its like the satisfaction of food is gone. Normaly I'd be happy, but I know the longer I lack eating a mass amount Im going to loose dat der gainz I've worked my butt off for.
Has anyone been through this?
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Results 1 to 8 of 8
Thread: Not hungery...wtf!!
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05-18-2011, 05:13 PM #1*Bodybuilder on a budget*
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Not hungery...wtf!!
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05-18-2011, 05:15 PM #2Cooler than you.
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Get. Off. Atkins. (what is this, 2002?)Originally Posted by carcaz13
http://forum.bodybuilding.com/showth...hp?t=121703981I achieve nutritional fortitude by a method which shall not be named, lest the peasants learn to read.
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05-18-2011, 05:16 PM #3do u even lift?
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x2 . Forget atkins....it's terrible.Originally Posted by Shrederator
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05-18-2011, 05:31 PM #4*Bodybuilder on a budget*
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I heard it was, but I wanted to at least try it. Didn't know it destroyed your appitite. Is there a good way to wing your self off a zero carb diet, or can I just go back to multible small meals and be just fine?
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05-18-2011, 05:33 PM #5Registered User
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How about you calculate your macro and calories then eat how many / few meals you want?
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05-18-2011, 05:36 PM #6*Bodybuilder on a budget*
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Aww, Im not ignorat about nutrition brah. I just got tired of prepacking meals and taking food eveywhere I went, so I decided to give a new diet a whirl. Only been on it for about 5-6 weeks, and have already lost a shat ton of fat while maintaing good mass. I just found my low appitite to be odd.Originally Posted by Shrederator
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05-18-2011, 05:39 PM #7*Bodybuilder on a budget*
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Did that for 2 plus years, just got tired of going through the hassle of eating 6-8 times a day. Didn't hate it, but it did keep me from alot.Originally Posted by jnycs
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05-18-2011, 05:41 PM #8Registered User
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You didn't get what I'm saying.Originally Posted by carcaz13
You don't have to eat 6-8 times a day, you can eat 3 times a day if its easier for you.
As long as you get your calories and macros in.
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