I am currently bulking and looking to gain about 15lbs over the next couple months. I am looking for suggestions/feedback on my stack. I'll include everything including my protein, any changes or add-ons are welcome.
Protein- Myofusion Chocolate
Creatine- Creaform
L-Glutamine
Volugro (Post-Workout)
Super Pump (Pre-Workout)
I've been having alot of joint pain in my elbows from lifting, any suggestions on joint/bone supps?
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05-18-2011, 10:34 AM #1
Feedback/Suggestions on stack....
No Pain No Gain
When all else fails.....Eat MORE!!!!
-I Rep Back-
12/10/2008- 181lbs
3/15/2009- 204lbs
6/29/2009- 227lbs
10/2/2009- 246lbs
1/7/2010- 262lbs
Goal... 285lbs by 06/2010
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05-18-2011, 10:38 AM #2
Let's start from scratch.
Protein: TruNutrition Trutein, Dymatize Whey Isolate, or MusclePharm Combat Powder
Creatine: Controlled Labs Green Bulge or Green Magnitude
Post workout: Universal Torrent (or Torrent Zero) or Controlled Labs Golden Gains
Pre workout: MusclePharm Assault, Animal Rage, Applied Nutriceuticals LIT UP
And for bonus..
Multi vitamin: Controlled Labs Orange Triad (this has a joint complex to help your elbows)
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05-18-2011, 10:59 AM #3
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05-18-2011, 11:19 AM #4
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