Sry if this has already been discussed, but I almost never see people talk about beef jerky.
I'm a truck driver and trying to get my diet better. I have to rely mostly on sardines and beef jerky (as well as milk or meat when I can get them fresh).
But the sodium levels are through the roof in the beef jerky and other canned foods I have to eat. A Jack Link's beef jerky stick is lean, with 26g protein, but it has 1470 mg (61%) of sodium! If I eat 2 of those, along with canned foods, I can push ~7000mg total sodium for the day! I know I can get lower sodium canned stuff, but what about beef jerky?
Does anybody know of any low sodium beef jerky options? Are bagged jerky better than sticks? What about wetter, sausage-type things?
Thread: Low sodium beef jerky options?