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    Bodybuilding Addict D0MZE's Avatar
    Join Date: Feb 2004
    Location: Canada
    Age: 29
    Posts: 97
    Rep Power: 12
    D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000) D0MZE is just really nice. (+1000)
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    Exclamation Piriformis Syndrome, How long did it take you to heal?

    So I have the piriformis syndrome. It's slowly going away, but i still feel some akward pain at times.
    For the people who were diagnosed with it or have had it, how long did it take you guys to heal?

    I stopped going to the gym for like 3 months now, but i had stopped on and off before that thinking it would go away. I recently (like a month ago) found out i had the syndrome. I am now stretching, getting massages, and i taking anti-inflammatory meds when necessary...

    What else did you guys do to get rid of the syndrome?
    Did you guys get to train like before afterwards?
    I am planning on buying a belt of squats and deadlifts when i get back, to not put too much pressure on it.
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