Stop Rippetoes?

[Non-Stop-Bulk]

So ive been lifting for about 1.5 years now, but my lifts didnt seem to progress much, although i became more defined, anyways, so i switched to rippetoes 2 months ago, my lifts have gone up quite abit;

Before................Current
Bench - 60lbs (3x5) 125lbs (3x5)
Squat - 50lbs (3x5) 140lbs (3x5)
Deadlift - 90lbs (3x5) 170lbs (3x5)

I know my lifts are still weak, but im just wondering if i should stop rippetoes SS and go back to a workout with more excersises that are not just compound movements.

My main goal is to gain size.

[Duodecillian]

After 1.5 years, that's horrible progress. Sorry.

I'm just going to assume you need to eat more and it's not exactly the program at fault here.

[Non-Stop-Bulk]

After 1.5 years, that's horrible progress. Sorry.

I'm just going to assume you need to eat more and it's not exactly the program at fault here.

No sorry, those lifts were recorded from when i started SS a few months back.

[Duodecillian]

Oh, I misread. After 2 months you pretty much doubled your lifts, why would you want to stop?

[Non-Stop-Bulk]

Oh, I misread. After 2 months you pretty much doubled your lifts, why would you want to stop?

I dont seem to be gaining much size, i know the program is aimed mostly at strength gains, although id much rather focus on gaining size now.

[FF223]

I dont seem to be gaining much size, i know the program is aimed mostly at strength gains, although id much rather focus on gaining size now.

eat more.

[Phil185]

eat more.

PROBLEM SOLVED. You won't grow unless you're eating a lot.

Linear progression + Food = tons of size.

[RainingBlood]

I'm sorry, but 1.5 years? There's people that achieve what you achieved in 2 weeks.

[__Iceman__]

Definitely stick to rippetoe's. In fact if I were you I'd stick to rippetoe's until you doubled your current lifts.

[Non-Stop-Bulk]

I'm sorry, but 1.5 years? There's people that achieve what you achieved in 2 weeks.

I have only been on rippetoes for 2 months, not 1.5 years. those stats are from a few months ago.

[LukePie]

I'm sorry, but 1.5 years? There's people that achieve what you achieved in 2 weeks.

Two weeks and doubling lifts = noob gains and serious juicy time.

[JaguarHB28]

So after 1.5 years of lifting, you can only bench 125 and squat 140???

I've only been lifting for 2 years and I can do more than double those numbers.

Something's wrong with what you're doing.

[Non-Stop-Bulk]

So after 1.5 years of lifting, you can only bench 125 and squat 140???

I've only been lifting for 2 years and I can do more than double those numbers.

Something's wrong with what you're doing.

Yep

[MURDR]

So ive been lifting for about 1.5 years now, but my lifts didnt seem to progress much, although i became more defined, anyways, so i switched to rippetoes 2 months ago, my lifts have gone up quite abit;

Before................Current
Bench - 60lbs (3x5) 125lbs (3x5)
Squat - 50lbs (3x5) 140lbs (3x5)
Deadlift - 90lbs (3x5) 170lbs (3x5)

I know my lifts are still weak, but im just wondering if i should stop rippetoes SS and go back to a workout with more excersises that are not just compound movements.

My main goal is to gain size.

No offense, but if you lifted for 1.5 years and your lifts are still that low, you should consider paying for a personal trainer at your gym. Not trying to say you're weak or anything, but after 1.5 years you should be much further than that. Good luck in getting up your maxs!