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  1. #1
    THE HEAVY IRON SQUAD,CUZZ ygbodybuilder10's Avatar
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    ask a guy that uses protein shake as main protein source anything

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  2. #2
    lol Que? DiamondSlits's Avatar
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    1st
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  3. #3
    Skinny fat, you maud? <3 Anabolichef's Avatar
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    can you rep me cuzzzzzzz?
    thanks broham.
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  4. #4
    Platinum account Just Live's Avatar
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    da fuk lol
    I, for one, will tenderly love each and everyone of you.
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  5. #5
    THE HEAVY IRON SQUAD,CUZZ ygbodybuilder10's Avatar
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    Originally Posted by Anabolichef View Post
    can you rep me cuzzzzzzz?
    thanks broham.
    done
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  6. #6
    actual time traveller Darkilluzion's Avatar
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    mirin'
    I help out with all electronic dance music track ID's and maths/statistics/finance problems.

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  7. #7
    Misc Adonis apolloman's Avatar
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    When you gonna compete bro?
    To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you?
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  8. #8
    chyeaa bmay2's Avatar
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    do you not like cooking?
    1.5K+
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  9. #9
    Ginger prince gingersliftto's Avatar
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    I cant get this damn protein open
    BONESAW IS REEAADY!!

    IVE GOT YOU IN THE CAGE FOR THREE MINUTES!

    three minutes of playtime!


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  10. #10
    lol Que? DiamondSlits's Avatar
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    Originally Posted by ygbodybuilder10 View Post
    done
    whoa whoa you're handing our greenz?




    Q: what is the reason? is it price? how much protein do you get in a day?
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  11. #11
    THE HEAVY IRON SQUAD,CUZZ ygbodybuilder10's Avatar
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    Originally Posted by bmay2 View Post
    do you not like cooking?
    yes i do but I rather use shakes as my main source for a number of reasons
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  12. #12
    Registered User pacmane's Avatar
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    Rep me cuz! Mirin tobasco sauce
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  13. #13
    Always picks #5 Montaj's Avatar
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    how many grams of protein is that?
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  14. #14
    THE HEAVY IRON SQUAD,CUZZ ygbodybuilder10's Avatar
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    Originally Posted by apolloman View Post
    When you gonna compete bro?
    idk man
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  15. #15
    Start Weight: 108lbs Zen18's Avatar
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    Originally Posted by ygbodybuilder10 View Post
    yes i do but I rather use shakes as my main source for a number of reasons
    what reasons?

    8 a day? how much in each shake?

    would say your stupid as fuk but you're jacked so my opinion is invalid
    ☆☆☆υк ¢яєω☆☆☆

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  16. #16
    Mod Neg survivor khustla's Avatar
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    Originally Posted by ygbodybuilder10 View Post
    yes i do but I rather use shakes as my main source for a number of reasons
    explain.
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  17. #17
    1 chillz's Avatar
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    in on yg thread

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  18. #18
    aesthLetic BreezerD's Avatar
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    What do you use to make up the rest of your macros/caloric intake?
    SQ: 484lb
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  19. #19
    THE HEAVY IRON SQUAD,CUZZ ygbodybuilder10's Avatar
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    Originally Posted by Montaj View Post
    how many grams of protein is that?
    each one has about 50 grams
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  20. #20
    Registered User xGaffner's Avatar
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    spot for sale
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  21. #21
    Occupy Vagina rjl2847's Avatar
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    Originally Posted by ygbodybuilder10 View Post
    yes i do but I rather use shakes as my main source for a number of reasons
    What are some of the reason? I do it because it's easy, but figured it probably wasnt the best approach
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  22. #22
    Registered User TheBarton's Avatar
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    Milk or Water based..?
    If somethings worth doing you'll find a way, if it's not you'll make an excuse.
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  23. #23
    Registered User switch87's Avatar
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    Do you drink that many in one day? I admire your work. Why do you prefer to get your protein from shakes?
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  24. #24
    Registered User Slipzy's Avatar
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    What is your reasOning?



    What about the chickens brooooooooo
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  25. #25
    ZMA reyes12's Avatar
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    in on 1rd page


    YG you still bulkin cuzz?
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    misc #2 assman ω. keep hustlin' cuzz *Wrestling family crew*
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  26. #26
    Registered User Soon2Pump's Avatar
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    oh my yg! do you use low fat milk on those shakes?
    can u rep me too?
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  27. #27
    clean bulking to 350lb only4theweak's Avatar
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    following you on twitter big boy!
    how are you?
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  28. #28
    Registered User wheytoday's Avatar
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    you get it whey for free from sci-fit don't ya?

    i personally rather eat tuna than a shake
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  29. #29
    Registered User l3gend's Avatar
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    Rep me too bro thanks brother

    Also, how comes? Do you eat abit of meat or non at all?
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  30. #30
    THE HEAVY IRON SQUAD,CUZZ ygbodybuilder10's Avatar
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    Originally Posted by BreezerD View Post
    What do you use to make up the rest of your macros/caloric intake?

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