I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?
This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.
If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.
Any suggestions?
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05-16-2011, 12:15 AM #1
2:1:1 Recovery (Optimum Nutrition)
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05-16-2011, 11:37 AM #2
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05-16-2011, 11:38 AM #3
Dont take both CGT and Hydro, one or the other
No reason for 2:1:1 and hydrobuilder, one or the other
No reason for Casein
http://forum.bodybuilding.com/showth...hp?t=133086553Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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05-16-2011, 12:12 PM #4Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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05-16-2011, 12:13 PM #5
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05-16-2011, 12:36 PM #6
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