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  1. #1
    Registered User SWAT326's Avatar
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    Post 2:1:1 Recovery (Optimum Nutrition)

    I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?

    This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.

    If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.

    Any suggestions?
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  2. #2
    Molecular Nutrition Rep SwolenONE's Avatar
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    2:1:1 was the best tasting optimum product I ever tried, good formula at good price too. No need to be stacking their entire line like that though lol.
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  3. #3
    ★ ★ ★ ★ ★ powercage's Avatar
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    Originally Posted by SWAT326 View Post
    I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?

    This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.

    If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.

    Any suggestions?
    Dont take both CGT and Hydro, one or the other

    No reason for 2:1:1 and hydrobuilder, one or the other

    No reason for Casein

    http://forum.bodybuilding.com/showth...hp?t=133086553
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  4. #4
    ★ ★ ★ ★ ★ powercage's Avatar
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    Originally Posted by XxCashMoneyxX View Post
    im surprised you didnt mention anything about the ****e optimen....
    I left the Multi thread, gives him some options. That way he can make a more informed decision on which multi he would like
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  5. #5
    Registered User XxCashMoneyxX's Avatar
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    Originally Posted by powercage View Post
    I left the Multi thread, gives him some options. That way he can make a more informed decision on which multi he would like
    yea i clicked the link after and immediately regretting posting that..i should have known you would have it covered...i feel dumb now...damn quick response too..i couldnt even delete in time haha
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  6. #6
    Banned LouB2010's Avatar
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    Not crazy about the Casein. Took it for awhile & didn't notice a great improvement. I do better with Whey based shakes.

    Originally Posted by SWAT326 View Post
    I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?

    This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.

    If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.

    Any suggestions?
    Reply With Quote

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