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  1. #1
    Registered User SWAT326's Avatar
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    Post 2:1:1 Recovery (Optimum Nutrition)

    I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?

    This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.

    If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.

    Any suggestions?
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  2. #2
    Molecular Nutrition Rep SwolenONE's Avatar
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    2:1:1 was the best tasting optimum product I ever tried, good formula at good price too. No need to be stacking their entire line like that though lol.
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  3. #3
    ★ ★ ★ ★ ★ powercage's Avatar
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    Originally Posted by SWAT326 View Post
    I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?

    This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.

    If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.

    Any suggestions?
    Dont take both CGT and Hydro, one or the other

    No reason for 2:1:1 and hydrobuilder, one or the other

    No reason for Casein

    http://forum.bodybuilding.com/showth...hp?t=133086553
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    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  4. #4
    ★ ★ ★ ★ ★ powercage's Avatar
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    Originally Posted by XxCashMoneyxX View Post
    im surprised you didnt mention anything about the ****e optimen....
    I left the Multi thread, gives him some options. That way he can make a more informed decision on which multi he would like
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  5. #5
    Registered User XxCashMoneyxX's Avatar
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    Originally Posted by powercage View Post
    I left the Multi thread, gives him some options. That way he can make a more informed decision on which multi he would like
    yea i clicked the link after and immediately regretting posting that..i should have known you would have it covered...i feel dumb now...damn quick response too..i couldnt even delete in time haha
    if you want to be a champion, you must do whatever it takes to be a champion.

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    http://forum.bodybuilding.com/showthread.php?t=159601311&p=1194257901#post1194257901
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  6. #6
    Banned LouB2010's Avatar
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    Not crazy about the Casein. Took it for awhile & didn't notice a great improvement. I do better with Whey based shakes.

    Originally Posted by SWAT326 View Post
    I have a question about 2:1:1 Recovery, anybody try it. Another question I have, can I take it with Hydro Builder?

    This is what I am taking. CGT10, Hydro Builder, Casein, and Multivitamin. All products by Optimum Nutrition. I take CGT10 before, Hydro Builder after, and Casein before I got to bed.

    If I take 2:1:1 Recovery, Im a taking too much protein after? Hydro Builder is 30 grams, and 2:1:1 Recovery is 35 grams of protein.

    Any suggestions?
    Reply With Quote

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