What is the difference between empty calories and normal calories in turns of bulking?
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05-13-2011, 10:35 AM #1
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05-13-2011, 10:44 AM #2
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05-13-2011, 10:47 AM #3
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05-13-2011, 10:53 AM #4
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05-13-2011, 10:56 AM #5
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05-13-2011, 11:00 AM #6
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05-13-2011, 11:01 AM #7
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05-13-2011, 11:05 AM #8
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05-13-2011, 11:09 AM #9
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05-13-2011, 11:12 AM #10
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05-13-2011, 11:14 AM #11
Essentially, they are calories which have an exceptionally poor nutritional value. Take a pint of Foster's lager for instance. 227 calories, and only contains 17g of carbohydrates (no protein or fat).
"If you want to succeed in the world must make your own opportunities as you go on. The man who waits for some seventh wave to toss him on dry land will find that the seventh wave is a long time a coming. You can commit no greater folly than to sit by the roadside until some one comes along and invites you to ride with him to wealth or influence."
John B. Gough.
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