I just moved. I am in an empty house (cross-country, furniture doesn't arrive until next week) and can't go running or anything (baby sleeping in a travel crib, no babysitter). No stroller, otherwise I would jog, only a sling (not good for his brain, we've already walked 2 hours).
What the heck can I do!!!
Ugh. I did an insanity DVD yesterday but my joints hurt from it, LOL. Suggestions? Ideas? There are some crossfit workouts that might do ... '100 burpees for time' ~ good idea? bad idea? I don't even want to do sit ups as I have to do it on concrete, LOL
Need to workout... I am SO BORED and craving exercise.
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Results 1 to 6 of 6
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05-13-2011, 07:09 AM #1Registered User
- Join Date: Jun 2009
- Posts: 5,160
- Rep Power: 8316
Working out in a stationary spot with no equipment
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05-13-2011, 07:29 AM #2new heights of badassity
- Join Date: Jul 2009
- Age: 50
- Posts: 691
- Rep Power: 486
Try this, I have to do it today:Originally Posted by sonti
100 handstand push ups for time
Front Squats (just do bodyweight) 5-5-5-5-5.
I do the handstand push ups with my legs against a wall...You got one of those?
have fun!wabi sabi...the art of finding beauty in the imperfections of life.
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05-13-2011, 08:09 AM #3Registered User
- Join Date: Oct 2010
- Location: Starkville, Mississippi, United States
- Age: 40
- Posts: 1,486
- Rep Power: 551
Pushups, lunges, step ups, squats, burpees, mountain climbers, plyometrics, ab exercises, jump rope. Press your suitcase!
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05-13-2011, 07:27 PM #4Registered User
- Join Date: Dec 2006
- Location: Australia
- Age: 40
- Posts: 150
- Rep Power: 0
Tabata with the above bodyweight exercises!
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05-13-2011, 07:38 PM #5Registered User
- Join Date: Jan 2011
- Location: Lincoln, Nebraska, United States
- Age: 50
- Posts: 571
- Rep Power: 284
Wall squats, river jumps, chair dips, bicycles on the floor, stationary hops(one foot & two feet), tip toe farmers walk, step calf raises, sit ups, side raises, planks, run basketball line sprints in your hallway.
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05-21-2011, 09:16 PM #6Registered User
- Join Date: Apr 2011
- Location: Colorado, United States
- Age: 39
- Posts: 2
- Rep Power: 0
There's a lot of nice suggestions on here, but one thing I would add would be yoga...If you need some guidance I really like Baron Baptiste's Journey into Power DVD.Originally Posted by sonti
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