Great freaking job man.
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Results 241 to 262 of 262
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01-01-2012, 07:03 PM #241Bingebrah
- Join Date: Aug 2011
- Location: United States
- Posts: 325
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01-02-2012, 12:09 PM #242Registered User
- Join Date: Jan 2008
- Location: Norfolk, Virginia, United States
- Age: 50
- Posts: 531
- Rep Power: 568
Safe bet man...training to run a full marathon will make that happen. Too old to hang with you young guys with size anymoreOriginally Posted by pfuddy
Thanks for noticing though lol
A goal without a vision is nothing more than a dream!~me~
IIFYM+IF
On Vacation!
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01-02-2012, 12:10 PM #243Registered User
- Join Date: Jan 2008
- Location: Norfolk, Virginia, United States
- Age: 50
- Posts: 531
- Rep Power: 568
Thank you to all that posted replies, I appriciate all the kind words. I will come back and post marathon results in March!
A goal without a vision is nothing more than a dream!~me~
IIFYM+IF
On Vacation!
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01-02-2012, 12:57 PM #244http://*****.bodybuilding
- Join Date: Jul 2011
- Age: 29
- Posts: 525
- Rep Power: 220
wow you have done an amazing job, i think your ernt bragging rights for life man.
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01-02-2012, 01:00 PM #245Misc's Reckoning
- Join Date: Oct 2010
- Posts: 4,321
- Rep Power: 2988
dear god how many abs do you have. i count 2 - 4 - 6 - 8 almost 10
great job man. your back is looking freaking amazing REPSSSSSSSs
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01-02-2012, 01:17 PM #246Registered User
- Join Date: Oct 2011
- Age: 34
- Posts: 16
- Rep Power: 0
Looks like roids and melanotan to me. Either way, GJ. Hardwork right there for sure
-[S]hit [B]rick [H]ouse
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01-02-2012, 01:24 PM #247Registered User
- Join Date: Mar 2010
- Age: 32
- Posts: 7,424
- Rep Power: 8388
clen, tren, test, winny and melanotan II.
Strong drug usage.#TeamMeatball
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01-02-2012, 04:43 PM #248Aspiring aesthetics
- Join Date: May 2011
- Location: Ireland
- Age: 28
- Posts: 922
- Rep Power: 312
Thats unbelievable ! 6% maybe? Lookin shredded man
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01-02-2012, 05:11 PM #249Registered User
- Join Date: Jan 2008
- Location: Norfolk, Virginia, United States
- Age: 50
- Posts: 531
- Rep Power: 568
Well...it only took 9 pages to get a hater. It's cool though...you sir have a right to an opinion. Quick Queston though, I have heard of all of those except melanotan...what Is it?Originally Posted by cuttin.bruh
A goal without a vision is nothing more than a dream!~me~
IIFYM+IF
On Vacation!
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06-14-2012, 09:09 AM #250Registered User
- Join Date: Jun 2012
- Posts: 50
- Rep Power: 145
u eat this everyday?
Apples
Bananas
Egg Whites
Chicken Breast
Ground Chicken
Ground Turkey
Broc
Oatmeat(only during first 15 weeks)
Almonds
Walnuts
Sweet Potatos
Spinich
Peanut Butter
Syntha-6
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06-14-2012, 09:17 AM #251Asian BBC Genetics
- Join Date: Jul 2005
- Location: Belgium
- Posts: 2,804
- Rep Power: 5254
holy phuck this is insane!
Training with Osteolysis and a gigantic ganglion cyst... One day I will surgery, but not today...
AsianBBCGenetics
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06-14-2012, 09:37 AM #252Registered User
- Join Date: Jan 2012
- Age: 29
- Posts: 187
- Rep Power: 282
if this is legit then hooooooly sh*t dude nice job. this is epic
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06-14-2012, 09:54 AM #253
damn thats a crazy transformation, thats where i want to be at! Nice job
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08-01-2012, 09:53 AM #254Registered User
- Join Date: Aug 2009
- Location: Alabama, United States
- Age: 55
- Posts: 4
- Rep Power: 0
Great job man! thanks for the inspiration and the hard work!
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09-05-2012, 09:37 AM #255Registered User
- Join Date: Jan 2008
- Location: Norfolk, Virginia, United States
- Age: 50
- Posts: 531
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Benn a good long time since I last posted any pics in this thread.
Here are updated pics:
After killing all of my food in 4 hours (IF Diet)
Any BF guess would be awesome too please!
Thanks for looking and following my progress
Last edited by cavermeulen; 09-05-2012 at 09:47 AM.
A goal without a vision is nothing more than a dream!~me~
IIFYM+IF
On Vacation!
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09-05-2012, 09:44 AM #256Registered User
- Join Date: Jun 2011
- Location: Ellensburg, Washington, United States
- Age: 31
- Posts: 46
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That's nothing short of amazing, man. Great job.
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02-26-2016, 10:20 AM #257Registered User
- Join Date: May 2015
- Age: 25
- Posts: 6
- Rep Power: 0
1. Did you go on bulk and cut phases?
2. What exactly did u do for both (if u did both cut and bulk)?
3. What did u include in your workouts?
4. What specifically did diet consist of(carbs fats proteins sugars calories)?
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02-26-2016, 11:45 AM #258Registered User
- Join Date: Jan 2016
- Age: 36
- Posts: 43
- Rep Power: 0
You look great bro! You're a true inspiration
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02-27-2016, 03:19 AM #259Registered User
- Join Date: Aug 2013
- Age: 33
- Posts: 127
- Rep Power: 163
Lol at that newspaper pic. Were you kidnapped or something? Seriously, I don't get why people do those since nobody can read the date on those.
On: HOLY FECK OP!! You look shredded man! I'm jealous of that transformation, but also inspired. You made my day, man.
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07-23-2016, 04:36 AM #260Registered User
- Join Date: Jul 2016
- Age: 34
- Posts: 6
- Rep Power: 0
Total Bull****
Where is the paper on the after photos... i call bull**** it is impossible to gain this volume of muscle in that amount of time
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07-23-2016, 10:30 AM #261Registered User
- Join Date: Dec 2014
- Age: 37
- Posts: 242
- Rep Power: 4480
Wowwwwwwww nice work
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07-23-2016, 11:37 PM #262Banned
- Join Date: Dec 2015
- Location: United States
- Posts: 782
- Rep Power: 0
that looks unreal , i don't believe it
Thanks for noticing though lol
Total Bull****
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