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  1. 05-12-2011, 01:26 AM #1
    gaz666
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    Lightbulb Types of push ups???

    Can anyone tell me the different types of push ups there are and what muscles they work????

    Confused much!!!!!
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  2. 05-12-2011, 01:36 AM #2
    __Iceman__
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    http://www.google.is/search?q=pushup...ient=firefox-a
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  3. 05-12-2011, 02:52 AM #3
    TrippleA
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    Originally Posted by gaz666 View Post
    Can anyone tell me the different types of push ups there are and what muscles they work????

    Confused much!!!!!
    1-shoulder width mainly chest and little delt and tri's
    2-little closer more tri's interact
    3-close grip inner chest and tri's
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  4. 05-12-2011, 04:14 AM #4
    gaz666
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    Thumbs up

    Cheers
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