How to make veins visible

[skypower]

I am not sure if this is best section to post this but whatever.

I am looking for a good supplement (or a list of ingredients maybe) that make my veins show up. I just started taking Green Magnitude which contains creatine and taurine, which are cell volumizers. I have heard that caffeine might have a similar effect.

I am almost sure that to make veins visible I will need to lose fat. Apart from that, please give me some other nutrition tips.

Thank you in advance.

[rhizome]

Find better parents next time

[_Smitty_]

I am almost sure that to make veins visible I will need to lose fat.

i'm not almost sure of it, i'm sure of it... lower your bodyfat level; supplements will do nothing in this regard.

[Starkk]

37 almonds will do it.

[kiwidave1]

Try spending some time working in the 13-17 rep range. This rep range helps to build your tendons and connective tissue as well as your vascular system to help move nutrients more effectively. I never use to have any vascularity even when I was at my leanest. I spent 4 weeks working in that rep range and now have veins popping out on my shoulders etc. It sure helped me.

[WildBill22]

37 almonds will do it.

I thought it was 36 -damn - no wonder I didn't see any veins!!!

[Uri3LV8]

Genetics and low bf%

[bomfire]

37 almonds will do it.

This just in! 34 almonds does the trick, yes this has been confirmed

..that and lower your bf and if your really feeling jazzy get a NO product

[joshg92]

Your genetics, lower body fat %, how many carbs you are taking in, sorry no supplement is truly going to help.

[Lankeyguy15]

Genetics and low bf%

This

[|ceman]

Some supplements or rep ranges can elicit greater short term volumization, but it won't last long much after you leave the gym.

For long term vascularity:

Genetics and low bf%

but really, mostly bodyfat reduction. even with non-vascular genetics someone who has low body fat will be very vascular.

[ajerone]

37 almonds will do it.

I thought it was 36 -damn - no wonder I didn't see any veins!!!

This just in! 34 almonds does the trick, yes this has been confirmed

..that and lower your bf and if your really feeling jazzy get a NO product

I thought it was .374 almonds per lb bodyweight?? no wonder I havent been seeing teh gainz

[andrewwww]

low bf% but of course you need some muscle ... ;P