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  1. #1
    I'm flying skypower's Avatar
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    How to make veins visible

    I am not sure if this is best section to post this but whatever.

    I am looking for a good supplement (or a list of ingredients maybe) that make my veins show up. I just started taking Green Magnitude which contains creatine and taurine, which are cell volumizers. I have heard that caffeine might have a similar effect.

    I am almost sure that to make veins visible I will need to lose fat. Apart from that, please give me some other nutrition tips.

    Thank you in advance.
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  2. #2
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    Find better parents next time
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  3. #3
    Registered User _Smitty_'s Avatar
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    Originally Posted by skypower View Post
    I am almost sure that to make veins visible I will need to lose fat.
    i'm not almost sure of it, i'm sure of it... lower your bodyfat level; supplements will do nothing in this regard.
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  4. #4
    thank , Starkk's Avatar
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    37 almonds will do it.
    I'm not here to wrestle online with you , "friend" lets just enjoy some memes ok
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  5. #5
    Registered User kiwidave1's Avatar
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    Try spending some time working in the 13-17 rep range. This rep range helps to build your tendons and connective tissue as well as your vascular system to help move nutrients more effectively. I never use to have any vascularity even when I was at my leanest. I spent 4 weeks working in that rep range and now have veins popping out on my shoulders etc. It sure helped me.
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  6. #6
    I AM JUGGERNAUT WildBill22's Avatar
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    Originally Posted by Starkk View Post
    37 almonds will do it.
    I thought it was 36 -damn - no wonder I didn't see any veins!!!
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  7. #7
    @JustAnotherGymRat Uri3LV8's Avatar
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    Genetics and low bf%
    I rep back +200✔

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  8. #8
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    Thumbs up

    Originally Posted by Starkk View Post
    37 almonds will do it.
    This just in! 34 almonds does the trick, yes this has been confirmed

    ..that and lower your bf and if your really feeling jazzy get a NO product
    Controlled Labs White Flood / GlycerGrow pre-workout Cocktail review!
    http://forum.bodybuilding.com/showthread.php?t=143520763&p=855787103#post855787103

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  9. #9
    Registered User joshg92's Avatar
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    Your genetics, lower body fat %, how many carbs you are taking in, sorry no supplement is truly going to help.
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  10. #10
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    Originally Posted by Uri3LV8 View Post
    Genetics and low bf%
    This
    Bench:315 Squat: 1x20 235 Dead Lift: 350 Weight 180 Height 6'3 Cal. State LB Raiders Fan Dodgers Fan 195 CL Bulk Log: http://forum.bodybuilding.com/showthread.php?t=131203423
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  11. #11
    just skip it |ceman's Avatar
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    Some supplements or rep ranges can elicit greater short term volumization, but it won't last long much after you leave the gym.

    For long term vascularity:

    Originally Posted by Uri3LV8 View Post
    Genetics and low bf%
    but really, mostly bodyfat reduction. even with non-vascular genetics someone who has low body fat will be very vascular.
    Xtreme Formulations

    http://lifehacker.com/5811255/why-you-cant-win-an-argument-on-the-internet

    I worked out with a dumbbell yesterday. I feel *vigorous*. - http://forum.bodybuilding.com/showthread.php?t=153326891
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  12. #12
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    Originally Posted by Starkk View Post
    37 almonds will do it.
    Originally Posted by WildBill22 View Post
    I thought it was 36 -damn - no wonder I didn't see any veins!!!
    Originally Posted by bomfire View Post
    This just in! 34 almonds does the trick, yes this has been confirmed

    ..that and lower your bf and if your really feeling jazzy get a NO product
    I thought it was .374 almonds per lb bodyweight?? no wonder I havent been seeing teh gainz
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  13. #13
    BioX Nutrition Rep andrewwww's Avatar
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    low bf% but of course you need some muscle ... ;P
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