I would like to know how long will it take for muscles to start to weaken and/or shrink from not working out?
I'm asking because I'm going on holidays for 3 weeks. I'll be travelling a lot and probably won't have time to workout let alone find a gym.
Will those 3 weeks without working out be enough to notice a loss in strengh and muscle size?
I will obviously keep my diet in check (where possible) and keep my protein intake high.
Any input from your own experience will be greatly appreciated.
|
-
05-11-2011, 12:22 PM #1
How long until muscles start to shrink/weaken?
-
05-11-2011, 12:24 PM #2
-
05-11-2011, 12:29 PM #3
Similar Threads
-
How long until you start to feel the effects of Diesel Test?
By Strik9 in forum SupplementsReplies: 4Last Post: 03-26-2006, 02:19 AM -
how long until prohormones start working?
By G-Unit Allstar in forum SupplementsReplies: 18Last Post: 02-08-2005, 05:45 PM -
How long before muscles start decreasing?
By MonarchX in forum Teen BodybuildingReplies: 5Last Post: 10-02-2004, 06:32 PM -
how long until u start noticing results with v12?
By Bill22 in forum SupplementsReplies: 1Last Post: 02-09-2003, 05:34 PM -
how long until u start noticing results with v12?
By Bill22 in forum Product Reviews - Help Out!Replies: 0Last Post: 02-09-2003, 04:48 PM
Bookmarks