Havent posted in a long time and just recenty started really hitting the gym hard because I found a great workout partner who pushed me past my limits. Never did I ever dream i would be able to lift this because im a girl and im not using "supps" to help me until he told me that your mind is your only limitation. So heres my vid of me hittin the 105 dbs the first time. I had him keep his hands on my wrists the whole time because i didnt want to smash my face lol. He helped me on my last 2 reps
Dont give youself limitations ladies because you can do what ever the boys can too! lol
Thanks for watching.. TRAIN HARD!
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05-10-2011, 08:32 AM #1
Video of me lifting 105lb dumbbells on flat bench
The lesson is in the struggle, not in the victory.
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05-10-2011, 08:38 AM #2
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05-10-2011, 08:43 AM #3
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05-10-2011, 08:58 AM #4
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05-10-2011, 10:18 AM #5
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05-10-2011, 10:23 AM #6
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05-10-2011, 10:30 AM #7
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05-10-2011, 10:34 AM #8
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05-10-2011, 11:10 AM #9
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05-10-2011, 11:51 AM #10
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05-10-2011, 01:36 PM #11
wow!
That is incredible! I always tell my boyfriend, somewhere in the world there is a woman warming up with your max. Keep up the good work!
With <3,
Industreelle
[in-dus-tree-el]--industrial: related to industry; 1. diligence in the pursuit-steady or habitual effort 2. work devoted to the study of a particular subject. Related words: progressive - favoring or promoting progress
"Good luck is the result of hard work and preparation."
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05-10-2011, 04:11 PM #12
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05-10-2011, 04:15 PM #13
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05-10-2011, 04:16 PM #14
heres the link
http://www.youtube.com/watch?v=z6M5nA7HY8IThe lesson is in the struggle, not in the victory.
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05-10-2011, 04:19 PM #15
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05-10-2011, 04:34 PM #16
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05-10-2011, 07:11 PM #17
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05-10-2011, 07:44 PM #18
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05-10-2011, 08:47 PM #19
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05-11-2011, 03:59 AM #21
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05-11-2011, 07:47 AM #22
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05-11-2011, 10:31 AM #23
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05-12-2011, 12:47 AM #26
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05-13-2011, 05:11 AM #27
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05-14-2011, 12:05 PM #28
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05-14-2011, 07:35 PM #29
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05-14-2011, 08:44 PM #30
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