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  1. #1
    Strong Like Bull cassas00's Avatar
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    Question How long to wait after eating to lift weights?

    Or does it matter?
    "I want to grow. I want to be better. You Grow. We all grow. We're made to grow.You either evolve or you disappear. " - Tupac Shakur
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  2. #2
    #ShreddedSociety FiveStarPre's Avatar
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    doesnt matter....meal timing doesnt mean a thing
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  3. #3
    Mother Pho Ga phal's Avatar
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    Well, I would say preference - simply because I don't want to feel sluggish and/or the food sitting in my stomach.
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  4. #4
    Registered User Vpac's Avatar
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    I usually go an hour after eating.
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  5. #5
    Chasing cats since 1967 WonderPug's Avatar
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    It's a matter of personal preference and confort.
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  6. #6
    Registered User mpiazza227's Avatar
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    I usually wait an hour at least, otherwise I'll be burping it up
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  7. #7
    Registered User mpiazza227's Avatar
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    Originally Posted by WonderPug View Post
    It's a matter of personal preference and confort.
    ^^^^^
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  8. #8
    Registered User snorkelman's Avatar
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    an hour.



    Oh wait. That's swimming.
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  9. #9
    Burlesque Performer MajorTwang's Avatar
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    Somewhere inbetween however long it takes to train without discomfort, and however long you can go without food before being hungry interferes with your training.

    I train first thing in the morning, and I often neck a small protein drink as I'm starting to stretch & warm-up.

    However, if I've eaten a proper meal, I give it 2hrs at least.
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  10. #10
    Registered User VincentiT's Avatar
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    I wait like 20 hours. feelsgoodman
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  11. #11
    IGF1-Akt-mTor1/2 Brah braggable's Avatar
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    Originally Posted by cassas00 View Post
    Or does it matter?
    Try to see how long you can go. Then the next day, try to go longer!

    It will be like a fun game. Make sure to report back to us every day, so we know how it's going.

    Every thread today is a gem.
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