Gym Stories That Made You Shake Your Head

[Hungwell]

was at the gym and saw this skinny ass ******* put on more weight then me for the bench, i was like "wtf how does this kid have me beat?"

he ended up doing half a rep with a 5 min break between sets, all decked out in street cloths and ipod

[Hungwell]

fast misc

[stronguy91]

some **** put 2 plates to squat and barely went 1/4th down..then he puts 365 and tried to squat it...this time he went 1/8th down...leave your ego at the door bros

[Howiester]

was at the gym and saw this skinny ass ******* named "Hungwell" put on less weight then me for the bench, i was like "wtfman.jpeg?"

he ended up doing half a rep with a 5 min break between sets, all decked out in his borat suspenders bikini and ipod

[Disguised]

some **** put 2 plates to squat and barely went 1/4th down..then he puts 365 and tried to squat it...this time he went 1/8th down...leave your ego at the door bros

how about u stop watching me workout and focus on urself *******

[Grungyfulla]

I went to the gym and was so hung up on what other people were doing that I didn't make any gainz for years! lol! You shoulda seen it

[JTouhey]

Saw some ******* doing curls in the squat rack one. I shook my head.

[Hungwell]

some **** put 2 plates to squat and barely went 1/4th down..then he puts 365 and tried to squat it...this time he went 1/8th down...leave your ego at the door bros

i probably see this every time i go to the gym

srsly all you need to do is look online at the countless video that tell you to go low

and yet people think your working out legs by not even bringing your ass parallel

[BasedAesthetics]

Guy on a motorcycle in boots jeans leather vest and bandanna comes in and does curls in the squat rack for 30 minutes then leaves

[ChrisHansenDatelineNBC]

some guy told me that squats and DLs are only for football players and that there are other better things I could be doing, he said a trainer at the gym told him that

[cracktheskye]

the worst are those *******s that do squats in the rack. everybody knows that **** is for real men only, curls or gtfo with your girly squats. squat over my dick *******.













































(not srs)

[Barbell Hermit]

Literally saw some ******* wrap knee wraps around his polio legs to do 195lb half squats this morning...lost a little faith in humanity

[FiNePoWder277]

some old man s*** his pants the ran across the gym leaving a trail of s*** everywhere...

[PeaceWalker]

There's an...African American gentleman who goes to my gym. He's like 6'6 and built fat. I rarely see him workout, he mostly just loudly hits on any female with a pulse in the gym. I seriously have to turn my music up when he's around, and I have in-ear headphones that generally block everything out.

One time I was in the middle of a deadlift when he comes up to me, pats me on the back and says "yo bro, you almost done with that brah". I raged and told him not to phucking do that.

Another time I saw him with a 95lb asian dude with a Fred Mercury mustach benching. Builtfat guy kept yelling and huffing to get himself pumped up to do 8 reps at 50% ROM with only 135lbs.

[Hungwell]

I went to the gym and was so hung up on what other people were doing that I didn't make any gainz for years! lol! You shoulda seen it

lol dude its not like i stare at them for 10 min watching their form

i just take glances every now and then when im resting to watch someone do a rep,

everyone does this, and if you say you don't your lying

[OliFresh]

Thats actually pretty funny OP because I also was at the gym and saw this skinny ass ******* put on more weight then me for the bench, i was like "wtf how does this kid have me beat?"

he ended up doing half a rep with a 5 min break between sets, all decked out in street cloths and ipod

[ProjectPatuhhh]

saw some chick take a 5 lb plate in each hand, then swing them up and down as fast as she could like she was running


these two dudes i see in the gym every time i go are always doing powerlifter stuff. they lift pretty heavy but for their last few reps they wear the power shirt and use a 4x4 to insure minimal ROM. not sure if this is normal or not. never seen doing anything but bench/incline

[NattyMeso]

Saw this dude load up 520lbs and deadlift it like a baws



owait that was me

[JustSaiyanBro]

Saw this guy in my gym named op, he stuffed nine dicks in his orifices.

[midniteOG]

rage'd at some kid doing squats in the curl rack...

[AusPower]

Saw a guy with knee wraps, weight belt and a pussy pad quarter squat 405 for 5 'reps' while his buddy spotted him from behind and then high fived him afterwards.














I couldn't help myself, I walked in between them, unracked the weight and squatted it for 5 reps A2G (hammies bouncing off caves anyway), racked it and said "That's how you ****ing squat" and walked out.

[madeinpoland]

there used to be a guy that did pushups after every exercise srs.

brb squats then pushups
brb lat pull down then pushups
brb military press then pushups
brb pushups then pushups

[_oscars]

Saw a guy with knee wraps, weight belt and a pussy pad quarter squat 405 for 5 'reps' while his buddy spotted him from behind and then high fived him afterwards.














I couldn't help myself, I walked in between them, unracked the weight and squatted it for 5 reps A2G (hammies bouncing off caves anyway), racked it and said "That's how you ****ing squat" and walked out.

see wannabe jocks benching like 10 5lb plates on each side. Theyre doing this for like an hour. lol. walk by and do some tricep pushdowns on the adjacent cable machine, before i leave. I forgot my jacket so i come back like an hour later and theyre doing pushdowns with the exact same weight i was doing, one of them is wearing my jacket.

facepalm.jpg

[ronpaul3046]

Sometimes on sunday mornings ill want to use the one and only power rack, but some 17 year old kid is using it. He loads up and does 1/4 squats. i feel like yelling at him to go all the way down or gtfo. He does like 6 sets, every few sets going to get a drink. he keeps loading up the bar with more weight, still going down 1/4 of the way.

[StrongScience62]

all the time.

most recently, some guy put 4 plates on each side of the bar in the squat rack. moved the bars to keep the weight from crushing you all the way up to just under where the bar started. put weight on his back. did like a half inch curtsy, then put the bar down. i shook my head and laughed.

[kodiak6]

these two dudes i see in the gym every time i go are always doing powerlifter stuff. they lift pretty heavy but for their last few reps they wear the power shirt and use a 4x4 to insure minimal ROM. not sure if this is normal or not. never seen doing anything but bench/incline

Board presses are a common exercise that powerlifters use to overload the lockout portion of the bench and strengthen the triceps

[kylemundus]

went to the gym and saw this guy with great delts and a sensational back, it was really mouthwatering. I wanted to go talk to him so i walked towards him but bumped into the wall, then i realised i was looking in the mirror.

[the-craig]

Guy gets the 50kg dumbbell, straps it around his waist then proceeds to do 2 inch ROM on dips. He's strong and big as fark but I'm always like wtf man.

[District]

Skinny ******* wigger picks up a 55 dbl, sits down, attempts to put it over his head to work triceps and falls over.

[IronLyfe]

I was training chest at the gym and my mate was training back (he missed a workout so he had to do back). Anyways im resting after doing a set of bench and my mate's doing pulldowns with the V Bar. All of a sudden a HUGE Wesley snipes lookalike comes waddling over topless and full of sweat. His chest was literally glistening in sweat, im guessing he finished his workout and just came out the changing room for something. Next thing you know he's telling my mate he's doing it wrong and then makes him use the straight bar. He then tells him to put his hands on the bar which he does and then the guy puts his hands OVER my mates hands and they both pull the bar down together doing the pulldown motion. Looked super gay and a bit like the pottery scene outta ghost. He left and I saw a huge patch of oil/sweat on the back of my mates grey t shirt. I was on the ground almost in tears just seeing this.