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  1. #1
    The wise one MountainBack's Avatar
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    Veins on show but not prominent ?

    I have visible veins in such places as my quads,lower abs, delt etc...but they do not normally stick out.
    I am thinking that to have them stick out more would be to lower my bodyfat am i correct?
    also why then do they already show if my bodyfat is to high and i am not pale skinned?
    my transformation so far: http://forum.bodybuilding.com/showthread.php?t=154519873&p=1082625553#post1082625553
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  2. #2
    The wise one MountainBack's Avatar
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    bump
    my transformation so far: http://forum.bodybuilding.com/showthread.php?t=154519873&p=1082625553#post1082625553
    Transformation video, 3 Years and 80lbs gain from anorexia- www.youtube.com/watch?v=a0Qr0-rUGM0
    starting a youtube! message me any questions for topics.

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  3. #3
    Bada Bing Tentov's Avatar
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    Veins pop-out when the muscles are under-pressure and/or when you're increasing your heart-rate (you get warm) and have low body-fat percentage.

    Also being dehydrated for a period of time and rapidly start hydrating yourself may cause the veins to pop-out due to increased blood volume.

    But the main reason is, yes, having a low body-fat percentage.
    “Sometimes life’s gonna hit you in the head with a brick, don’t lose faith - hit the f***er back” - Steve Abs
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  4. #4
    Registered User agonz97's Avatar
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    yup the lower your bf % the more your veins pop out
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