What brand of nuts offer the best nutritional value? When I think of fats in a diet nuts comes to mind. Which nuts do you guys purchase? I woudn't think Planters nuts are the healthiest out of them all. But idk?
BTW, this does sound funny as many times as I said nuts haha.
|
Thread: Nuts/Mixed Nuts
-
05-06-2011, 03:52 PM #1
-
05-06-2011, 03:59 PM #2
-
05-06-2011, 04:11 PM #3
-
05-06-2011, 04:24 PM #4
-
-
05-06-2011, 04:34 PM #5
- Join Date: Feb 2007
- Location: Pleasant Hill, California, United States
- Age: 51
- Posts: 3,602
- Rep Power: 28428
I go to trader Joe's and get the omega mix, and I get the bag that has individual servings so I know how much I'm eating. Buy the way it has some cranberrys in it, other than that its just nuts. http://www.fitbit.com/foods/Omega+Tr...+packs+/281332
-
05-07-2011, 06:44 AM #6
-
05-07-2011, 07:18 AM #7
-
05-07-2011, 07:25 AM #8
If you are buying a "brand" such as planters, you are doing it wrong.
I have never bought groceries at Wal Mart, but where I shop sells the raw/bulk nuts in the produce section. If you are buying Planters, that probably is in the section with the chips/snacks. Try looking near the produce.
Maybe someone who shops at Wal Mart can help you.
-
-
05-07-2011, 07:53 AM #9
you still want fat on a cut so no nuts dont need to be avoided...
I buy whatever looks good OP. I generally eat almonds because they are my fav. kind, especially since they have them in amazing flavors. Got some vanilla/carmel mix the other day=delicious. Just look macros and decide what best fits into your plan. IE do they have much added sugar, are u trying to keep sodium relatively low, etc.Last edited by jaklcrow; 05-07-2011 at 08:14 AM.
Ya, I blog.
http://absandicecream.com/
Please subscribe to my YouTube channel
https://www.youtube.com/user/jaklcrow/featured
********: go LIKE it!! http://www.********.com/Absandice
Similar Threads
-
mixed nuts? will this stunt progress?
By Sieker in forum Losing FatReplies: 7Last Post: 01-11-2005, 06:29 AM -
Fruit & Mixed nuts questions
By liquidvet in forum NutritionReplies: 4Last Post: 04-06-2004, 10:58 AM -
Mixed Nuts
By DC_Darryl in forum NutritionReplies: 8Last Post: 10-18-2003, 10:57 AM -
Mixed Nuts
By DC_Darryl in forum Losing FatReplies: 1Last Post: 10-16-2003, 10:05 AM -
can mixed nuts be good for my..
By solidus2k3 in forum Losing FatReplies: 2Last Post: 07-17-2003, 02:45 PM
Bookmarks