What brand of nuts offer the best nutritional value? When I think of fats in a diet nuts comes to mind. Which nuts do you guys purchase? I woudn't think Planters nuts are the healthiest out of them all. But idk?
BTW, this does sound funny as many times as I said nuts haha.
Thread: Nuts/Mixed Nuts
05-06-2011, 04:52 PM #1
05-06-2011, 04:59 PM #2
- Join Date: Dec 2009
- Location: Windsor, Ontario, Canada
- Age: 27
- Stats: 5'9", 154 lbs
- Posts: 1,049
- Rep Power: 158
05-06-2011, 05:11 PM #3
05-06-2011, 05:24 PM #4
05-06-2011, 05:34 PM #5
- Join Date: Feb 2007
- Location: Pleasant Hill, California, United States
- Age: 42
- Stats: 5'2", 128 lbs
- Posts: 6,111
- BodyPoints: 19411
- Rep Power: 27779
I go to trader Joe's and get the omega mix, and I get the bag that has individual servings so I know how much I'm eating. Buy the way it has some cranberrys in it, other than that its just nuts. http://www.fitbit.com/foods/Omega+Tr...+packs+/281332
05-07-2011, 07:44 AM #6
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Stats: 6'2", 236 lbs
- Posts: 32,962
- Rep Power: 47863
05-07-2011, 08:18 AM #7
05-07-2011, 08:25 AM #8
If you are buying a "brand" such as planters, you are doing it wrong.
I have never bought groceries at Wal Mart, but where I shop sells the raw/bulk nuts in the produce section. If you are buying Planters, that probably is in the section with the chips/snacks. Try looking near the produce.
Maybe someone who shops at Wal Mart can help you.
05-07-2011, 08:53 AM #9
I buy whatever looks good OP. I generally eat almonds because they are my fav. kind, especially since they have them in amazing flavors. Got some vanilla/carmel mix the other day=delicious. Just look macros and decide what best fits into your plan. IE do they have much added sugar, are u trying to keep sodium relatively low, etc.
Last edited by jaklcrow; 05-07-2011 at 09:14 AM.Like food porn and fitness?! Then come check out my daily blog!
Facebook: go LIKE it!! http://www.facebook.com/Absandice
Want to learn firsthand how nutrition actually works? Then come check out my youtube channel and SUBBBBB!
Check out my CUT to 6% LOG
By Sieker in forum Losing FatReplies: 7Last Post: 01-11-2005, 07:29 AM
By liquidvet in forum NutritionReplies: 4Last Post: 04-06-2004, 11:58 AM
By DC_Darryl in forum NutritionReplies: 8Last Post: 10-18-2003, 11:57 AM
By DC_Darryl in forum Losing FatReplies: 1Last Post: 10-16-2003, 11:05 AM
By solidus2k3 in forum Losing FatReplies: 2Last Post: 07-17-2003, 03:45 PM