Cutting - strength loss

[MrABC123]

Cutting just now and fat loss is going well

My lifts have remained the same in Weight but i have noticed my reps have dropped by 1 or 2 per set

Does this signify a loss of strength or is it more to do with less energy due to low cals?

Thanks

[rosedanield]

Cutting just now and fat loss is going well

My lifts have remained the same in Weight but i have noticed my reps have dropped by 1 or 2 per set

Does this signify a loss of strength or is it more to do with less energy due to low cals?

Thanks

Read these they will be helpful:

http://www.bodyrecomposition.com/tra...ss-part-1.html
http://www.bodyrecomposition.com/tra...ss-part-2.html