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  1. #1
    Registered User BenosUFC's Avatar
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    Con-Cret No Loading..

    sup brahs

    not gonna lie, i got some sample pack of some con-cret creatine capsules and im confused as phuck as to why you dont need to load or cycle.

    reps to whoever can explain this to me.
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  2. #2
    Omega Level RyouBakua's Avatar
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    RyouBakua is offline
    the old adage was creatine loading

    however if you take 3-5g daily your body becomes saturated and there is no need for loading



    many people see Con-Cret work in a week, whereas others take longer
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  3. #3
    Registered User changemyoil66's Avatar
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    took 7 days for me.
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  4. #4
    Registered User BenosUFC's Avatar
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    Originally Posted by RyouBakua View Post
    the old adage was creatine loading

    however if you take 3-5g daily your body becomes saturated and there is no need for loading



    many people see Con-Cret work in a week, whereas others take longer
    thanks, repped on recharge
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  5. #5
    Registered User Aerogauge's Avatar
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    Originally Posted by BenosUFC View Post
    thanks, repped on recharge
    Can I has some of your 0 reps too?
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