sup brahs
not gonna lie, i got some sample pack of some con-cret creatine capsules and im confused as phuck as to why you dont need to load or cycle.
reps to whoever can explain this to me.
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Thread: Con-Cret No Loading..
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05-05-2011, 04:45 AM #1
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05-05-2011, 12:45 PM #2
the old adage was creatine loading
however if you take 3-5g daily your body becomes saturated and there is no need for loading
many people see Con-Cret work in a week, whereas others take longer[][][][]===FREE AGENT===[][][][]
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Mod-Repped 26 times, your argument is invalid
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05-05-2011, 12:48 PM #3
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05-06-2011, 12:19 AM #4
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05-06-2011, 12:26 AM #5
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