Just did an electronic and caliper andn its reading 15% even though my weight has gone back up to 290!!!
Feelin fukkin great
No pics, shoot coming up at the end of the month
will rep is asked
get em while its ghud
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Results 1 to 30 of 150
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05-05-2011, 08:04 PM #1Resident Bull
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Posts: 9,468
- Rep Power: 14325
BF: 16% ITS A CELEBRATION BISHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (reps on sight)
@markokaforfitness
*****TRUMP 2016*****
*****BullServices&Sons (Est. 1990) CEO, COO, CIO*****
*****POSITIVELY AWESOME CREW*****
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05-05-2011, 08:05 PM #2Misc King
- Join Date: May 2009
- Location: United States
- Posts: 27,892
- Rep Power: 398180
dont rep me.
congratsyou come at the king, you best not miss
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05-05-2011, 08:05 PM #3Excellent Poster
- Join Date: Dec 2010
- Location: United States
- Posts: 8,884
- Rep Power: 15693
in on this gj
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05-05-2011, 08:05 PM #4Registered User
- Join Date: Aug 2009
- Age: 38
- Posts: 1,429
- Rep Power: 517
in for reps
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05-05-2011, 08:05 PM #5Failed former lifter
- Join Date: Mar 2011
- Posts: 2,207
- Rep Power: 2621
You can rep me. I'm on a cut too.
Reps: OperationIvy
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05-05-2011, 08:05 PM #6Money makes men act funny
- Join Date: Dec 2010
- Posts: 7,257
- Rep Power: 36383
nice hombrah.
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬
ＤＡＭＮ ＴＨＩＳ ＣＯＭＭＥＮＴ ＩＳ ＦＡＮＣＹ
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬
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05-05-2011, 08:05 PM #7Banned
- Join Date: Mar 2010
- Location: Connecticut, United States
- Age: 37
- Posts: 6,781
- Rep Power: 0
in.
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05-05-2011, 08:05 PM #8Registered User
- Join Date: May 2008
- Age: 30
- Posts: 1,132
- Rep Power: 459
congrats Bro!!
"Always chasing perfection" KB24
R.I.P - Timothy "FrvrMuscle" McKenney
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05-05-2011, 08:05 PM #9Nie ma opierdalania sie!
- Join Date: Apr 2009
- Location: Chicago, Illinois, United States
- Age: 32
- Posts: 15,552
- Rep Power: 14658
gratz brah.
-Official Member of the Misc Corvette Crew-
-I rep back whenever I'm recharged/off spread-
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05-05-2011, 08:06 PM #10Registered User
- Join Date: Nov 2010
- Location: Australia
- Posts: 5,811
- Rep Power: 32175
Good stuff broseidon.
2 Bulging/Slipped discs. But still lift crew.
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05-05-2011, 08:06 PM #11Power Level: Over 9000
- Join Date: Apr 2009
- Location: Miami, Florida, United States
- Age: 30
- Posts: 40,537
- Rep Power: 58684
but where are the pics?
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05-05-2011, 08:06 PM #12Registered User
- Join Date: Aug 2009
- Location: Chicago, Illinois, United States
- Age: 32
- Posts: 4,485
- Rep Power: 3696
grats brah
in on 1st pageMatthew 6:33 But seek first his kingdom and his righteousness, and all these things will be given to you as well
"one life one chance, dont take it for granted"
1k+ Every time all the time
500+ sometimes
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05-05-2011, 08:06 PM #13Registered User
- Join Date: May 2009
- Location: Calgary, Alberta, Canada
- Age: 30
- Posts: 909
- Rep Power: 2902
inn nice job bro! Would appreciate reps also
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05-05-2011, 08:06 PM #14
in.
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05-05-2011, 08:06 PM #15Registered User
- Join Date: Dec 2008
- Location: Vancouver, B.C, Canada
- Age: 32
- Posts: 1,941
- Rep Power: 1309
gjdm
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05-05-2011, 08:06 PM #16BRB crushin skulls
- Join Date: Dec 2006
- Location: Tampa, Florida, United States
- Age: 33
- Posts: 14,271
- Rep Power: 28156
pics or this whole thread is a lie
Meet PR's
565 dead(no belt)
465 squat(no belt)
315 bench(tendonitus)
Gym Pr's
545x2(dead)(no belt)
445 squat(no belt)
375 bench
230x5 standing military
Current location is Actually Cincinnati**
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05-05-2011, 08:06 PM #17Registered User
- Join Date: Jan 2011
- Location: California, United States
- Age: 36
- Posts: 1,171
- Rep Power: 584
nice, in for reps
**South Africa Crew**
** KNEE DRAGGERS UNITE **
**NORCAL CREW**
**BRB CREW**
**EAST TO WEST CREW**
I will do what you won't today, So I can do what you can't tomorrow.
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05-05-2011, 08:07 PM #18None of this matters.
- Join Date: Nov 2008
- Age: 36
- Posts: 5,209
- Rep Power: 4486
k lol
I read about your gyno too, Im sorry
I had a friend get surgery over some bitch tits cuz he didnt want ehm
I know you probably hear this everyday, but you’re my biggest Inspiration
I even stood by you when your claim of natty turned out to be a fabrication
I got a folder full of your posts and your pictures man
I like the s**t you did b4 Clive too, that s**t was thick. solid. tight
Anyways, I hope you get this man, rep me back
Just to Tinychat, truly yours, your biggest fan
This is TheVM
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05-05-2011, 08:07 PM #19Banned
- Join Date: Jan 2010
- Age: 30
- Posts: 4,893
- Rep Power: 0
brb single digit bf why i no get celebration
okayface.jpg
grats brah
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05-05-2011, 08:07 PM #20The Credible Hulk
- Join Date: Feb 2010
- Location: Georgia, United States
- Posts: 7,341
- Rep Power: 7745
DAMN mad jelly.
RMFTOTA! Living in a Saban nation!!
"Until you're deadlifting twice your bodyweight for reps, can squat four wheels, and bench more than 300 pounds, don't worry about making your biceps pop. If you accomplish these goals and want to keep progressing and growing, train to deadlift three times your bodyweight, squat five wheels, and bench 350 pounds." - Slay The Dragon
Snapchat Crew: cldfreak10
Manual Trans Crew
Retired Miscer Crew
Dirty South Crew/DSC
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05-05-2011, 08:08 PM #21Canned
- Join Date: Aug 2009
- Location: Pennsylvania, United States
- Age: 39
- Posts: 2,433
- Rep Power: 2368
Gjdm!
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05-05-2011, 08:08 PM #22Registered User
- Join Date: Jul 2010
- Posts: 16,238
- Rep Power: 16028
good job brosiahOriginally Posted by Bishamon
if you ever decide to lean down you will be a motha phuckin beast.
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05-05-2011, 08:08 PM #23Fire & Ice
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 32
- Posts: 509
- Rep Power: 409
Good work buddy. in for this.
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05-05-2011, 08:08 PM #24Resident Bull
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Posts: 9,468
- Rep Power: 14325
Nah bro, been cutting like a mutherfukker over the last few months. Cardio and everything. Pics will come, wanna make a bit of a build up toiwards it thoughOriginally Posted by MacDaddy68
@markokaforfitness
*****TRUMP 2016*****
*****BullServices&Sons (Est. 1990) CEO, COO, CIO*****
*****POSITIVELY AWESOME CREW*****
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05-05-2011, 08:09 PM #25
respect op
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05-05-2011, 08:09 PM #26Resident Bull
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Posts: 9,468
- Rep Power: 14325
Leaning to 10% its all about dropping the fat off nowOriginally Posted by MyAvatar
@markokaforfitness
*****TRUMP 2016*****
*****BullServices&Sons (Est. 1990) CEO, COO, CIO*****
*****POSITIVELY AWESOME CREW*****
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05-05-2011, 08:10 PM #27Registered User
- Join Date: Jun 2010
- Location: Boston, Massachusetts, United States
- Posts: 28
- Rep Power: 0
in for reps
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05-05-2011, 08:10 PM #28Childish Goblino
- Join Date: Oct 2008
- Location: Falls Church, Virginia, United States
- Posts: 35,109
- Rep Power: 260541
I don't trust those calipers, shyt tells me I'm 21.6% BF even though the mid section reading is like 36mm.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
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05-05-2011, 08:10 PM #29IFBB BRO
- Join Date: Jan 2011
- Age: 32
- Posts: 12,501
- Rep Power: 9192
those things are sop damn off...it said i was 14% today srs
rep me doe
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05-05-2011, 08:11 PM #30Yellow Traps Brah
- Join Date: Sep 2007
- Posts: 2,723
- Rep Power: 3337
gj breh, yes rep
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