oxyelite timing
I've always taken oxyelite but have never been sure if i'm taking it the proper time. I get up around 6 every morning for work but don't get to workout until about 6:30pm. When I was taking it I would take it when I woke up and then 30 min before the gym, but that is about 12 hours apart and not the rec. 6-8 hours. Do you guys think this okay to do? If not when would you recommend me taking it? thanks in advance!
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Thread: oxyelite timing
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05-15-2011, 07:28 PM #1Registered User
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oxyelite timing
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05-15-2011, 09:21 PM #2Ditched the hooker heels!
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If it's not affecting your sleep, then no need to change.Originally Posted by ams8
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