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Thread: help

  1. 05-06-2011, 02:59 PM #1
    Chris94z28
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    help

    need a 3-4 g carb source wih low protein and pretty good in fat
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  2. 05-06-2011, 03:01 PM #2
    Pridehurtsform
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    Originally Posted by Chris94z28 View Post
    need a 3-4 g carb source wih low protein and pretty good in fat
    peanut butter. peanuts have one of the lowest glycemic indexes also
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  3. 05-06-2011, 03:05 PM #3
    kwebbers
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    Originally Posted by Pridehurtsform View Post
    peanut butter. peanuts have one of the lowest glycemic indexes also
    mmm peanut butter.... im partial to almond butter though 2-3g net carbs
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  4. 05-06-2011, 03:16 PM #4
    Chris94z28
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    tahnksi prolly just eat 2 sevs of peanunt butter to get there now ty
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  6. 05-06-2011, 03:24 PM #5
    Pridehurtsform
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    Originally Posted by kwebbers View Post
    mmm peanut butter.... im partial to almond butter though 2-3g net carbs
    i've never had it. but it sounds damn good. hopefully the market i go to sells it
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  7. 05-06-2011, 03:28 PM #6
    kwebbers
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    Originally Posted by Pridehurtsform View Post
    i've never had it. but it sounds damn good. hopefully the market i go to sells it
    you'll never go back to regular peanut butter again... just warning you... i get nature's promise organic almond butter... its seriously THE ****
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