I have a quick question about protein bars. I know they're meant for people who want to bulk up, but can I eat them as a meal replacement even if I'm trying to slim down?
So if it were like this:
Breakfast - 4 Egg Whites, Milk
Lunch - Chicken Sandwich
(1 hour before gym, protein bar)
(After gym) Dinner - Chicken Breast/Salmon, Corn/Brown Rice
Is that okay for slimming down?
PS. Sorry if this is in the wrong section. I'm still getting used to the forum's layout.
Thread: Protein Bar Question