Since im in college and live a pretty hectic life (Full time Job, Ironman training, school, gf, etc..) its hard to find time to get a full meal in or prepare one. Sometimes i just want food NOW and i turn to cereal, usually frosted mini wheats. But i know with this im consuming way to many CHO's for my macros and need to cut back.
What can I do about cereal options that will fix / help my addiction. What kind of cereal should i get (brand / type)? Should i just cut it out of my diet all together?
Thanks for the help or suggestions
Thread: Help My Cereal Addiction