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  1. 05-03-2011, 03:08 PM #1
    mistikempire
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    Curved pecks exercises

    What excercises would i have to do in order to make the sides of my pecks rounded an not sulking.
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  2. 05-03-2011, 03:25 PM #2
    DJAuto
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    Originally Posted by mistikempire View Post
    What excercises would i have to do in order to make the sides of my pecks rounded an not sulking.
    All chest movements. Try prioritizing dips and cable work.

    Also - bodyfat level reduction helps as well.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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