Do my arms look small?

[sickdevildog1]

Don't flatter yourself child toucher, iv been on here longer than you. Pull your head out of your ass.







P.s Tbtaylor did your sister

I had to make an account to tell you two things.

1. The midget from Bad Santa could out lift you
2. The circumference of my cock is greater than your gunzzz

I think you need to get laid it is the next step for a 20 yr old hermaphrodite who just got his/her first kiss.

WTF am I missing here

[KaptKrunch]

hey look on the bright side, at least your cock doesn't look as pathetically small.

[Abaddon1]

I had to make an account to tell you two things.

1. The midget from Bad Santa could out lift you
2. The circumference of my cock is greater than your gunzzz

I think you need to get laid it is the next step for a 20 yr old hermaphrodite who just got his/her first kiss.

And Cameren.

I thought I'd saved you the trouble lol.

Bumping thread due to it's WIN

[mike_king]

strong influx of muscle & strength forum users

[Abaddon1]

strong influx of muscle & strength forum users

Not me. That site is almost as bad as this one nowadays!!

[Papweboy007]

Not me. That site is almost as bad as this one nowadays!!

Rebel

[training4life1]

arms are small.. just being honest. Gotta lift heavier

[brah.sensation]

looks small as fuk ya (srs)

[bigtim27]

This thread is great. Yolked is joked as usual. I wouldn't let you coach my 10 year old son buddy. By the way his arms are bigger than yours too.

[RTRMFR]

this thread is great. Yolked is joked as usual. I wouldn't let you coach my 10 year old son buddy. By the way his arms are bigger than yours too.

lol

[enormousmaggot]

Your whole body looks weak tbh.

Start taking steroids.

this is so funny and i don't know why

[cameren06]

I thought I'd saved you the trouble lol.

Bumping thread due to it's WIN

You sure did good sir however I felt like getting in on the action. I can't post pics but when Y0lked speaks of his physique you can imagine a tooth pick and that is his body so no pics needed.

[Ohknats]

[Abaddon1]

BUMPING for the supreme LOLZ!!!

[Tefzilla]

Looks smaller. Keep working at it someday you'll be like me and have 18s

[y0lked]

5 star thread.

[b4disaster]

yes your arms also look small. 13-14 inches (srs).

[Palmer94]

still lol'ing.. Hey coach, you still eating out your centers ass you ****ing ***got troll?

You're not tough either, pussy.

[DeMort]

Bout 16 inches with a pump. Took this pic right after pullups... why do my arms look soo tiny?

define "pump" which u don't have
they don't look tiny, they ARE tiny





oh and 16", is that what u say when u brag too?....if so, poor disillusioned girls

[Razgreeze]

Didn't read other posts, they look proportional to your body.

[BetaPhaggot]

Your arms look small, but your weak lats make it look even worse. That bird chest of yours isnt helping either. On top of that you have a wide waist, and lack definition all around. Your face is kinda ugly too, which ruins/damages an already poor physique even further.

I'm sorry if my words seem a little harsh. Just so you know, I sugar coated this post as much as possible.

[Likestolift]

Mine are 16" cold and look wayyy bigger than yours.

[jamie93]

i really hope you are no serious.closegrip chins are for the lower lats

you ******* they hit biceps nearly as much as back my bis are killing after chins. if you wana work primarily back do pullups

also op, not really looking big. but i am same as you, mine are 15.5 (not big i know) but dont look that size at all

[Maestro]

Bout 16 inches with a pump. Took this pic right after pullups... why do my arms look soo tiny?




Arm workout looks like this:

Decline close grip bench:
185 x 6
205 x 5
225 x 5

Standing Overhead dbell extensions:
55lbs x 8
70lbs x 8

Rope press down Super set with vbar press down:
2 sets 12-20

Chinups:
2 sets of 6-8

Hammer curls:
35's x 8
40's x 8
45's x 6
50's x 4

barbell curls:
80lbs x 8
65lbs x 10

wut do misc?

I can just look at you, and tell you don't deadlift. You need to deadlift to "fillout" the rest of your frame.