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  1. #1
    Registered User maazghani's Avatar
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    bodybuilding and masterbation????

    hi
    i was very curious to know the effect of masternbation on workouts and muscle development. i dont much about the medical aspect but one feels weak and motivation level also goes down ( as for im concerned) .....so what are ur veiws ...becuase it is quite addictive and very hard to quit it...

    thanks
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  2. #2
    Registered User PowerMarti's Avatar
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    Originally Posted by maazghani View Post
    hi
    i was very curious to know the effect of masternbation on workouts and muscle development. i dont much about the medical aspect but one feels weak and motivation level also goes down ( as for im concerned) .....so what are ur veiws ...becuase it is quite addictive and very hard to quit it...

    thanks
    Can overtrain biceps..
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  3. #3
    Bulking till ´16 Bruno93's Avatar
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    My squat and DL went down 100 lbs after a fapping 3 times in a single day, and most of my muscle also disapeared. I'd advice you to not masturbate if you're serious about bbing.
    Goals for 2015:

    Cut to single digit bf% and bulk while staying lean.
    6 plate deadlift
    5 plate squat or/and 3 1/2 plate front squat
    3 plate bench or/and 2 1/2 plate incline bench
    3 plate pendlay row
    1 1/2 plate OHP or/and 2 plate push press
    Skype: brunobastos_93
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  4. #4
    Registered User ChrisMNilson's Avatar
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    Originally Posted by Bruno93 View Post
    My squat and DL went down 100 lbs after a fapping 3 times in a single day, and most of my muscle also disapeared. I'd advice you to not masturbate if you're serious about bbing.

    Sounds like you need more endurance, pun intended!
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  5. #5
    Dat bulky bulk kidkemp's Avatar
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    25 yr old talking about fapping in a teen bodybuilding forum................

    no homo????
    PSN - kempbrah

    Skinny natty men's physique competitor with no legs checking in.

    I rep back.
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  6. #6
    Registered User PowerMarti's Avatar
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    Originally Posted by kidkemp View Post
    25 yr old talking about fapping in a teen bodybuilding forum................

    no homo????
    haha just noticed the age =)
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  7. #7
    Monsterr Pizzownage's Avatar
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    masturbation














    MASTURBATION










    MASTURBATION!!!!! get it right
    ***Georgia Crew***

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  8. #8
    Registered User alexk26's Avatar
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    nothing happens. you might get tired but well... that's nothing. and it trains the biceps a little.
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  9. #9
    Registered User Liqweed's Avatar
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    Originally Posted by maazghani View Post
    hi
    i was very curious to know the effect of masternbation on workouts and muscle development. i dont much about the medical aspect but one feels weak and motivation level also goes down ( as for im concerned) .....so what are ur veiws ...becuase it is quite addictive and very hard to quit it...

    thanks
    rofl, pulling the bar is natural, your Q. is kind of weird, but here is the answer.. you won't loose a pound of muscle, you'll overtrain your fore arms // biceps, but that's it..

    hf and find your self a nice girl that'll do the hard work for you
    oh and make sure she washes her mouth before kissing her afterwords.. :d
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  10. #10
    The Awesome One Ragesafe's Avatar
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    Originally Posted by Liqweed View Post
    rofl, pulling the bar is natural, your Q. is kind of weird, but here is the answer.. you won't loose a pound of muscle, you'll overtrain your fore arms // biceps, but that's it..

    hf and find your self a nice girl that'll do the hard work for you
    oh and make sure she washes her mouth before kissing her afterwords.. :d
    this xD
    *"Your talk is blatant ... no-show unless you prove yourself and become a pro ."*

    All rights reserved
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  11. #11
    Registered User macniall's Avatar
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    Originally Posted by Bruno93 View Post
    My squat and DL went down 100 lbs after a fapping 3 times in a single day, and most of my muscle also disapeared. I'd advice you to not masturbate if you're serious about bbing.
    That's funny cuz

    My squat and DL went up 100lbs after fapping more then 3 times in a single day, and all my muscles exploded and my skin also disappeared. I'd advise all to masturbate if you're serious about bbing.
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  12. #12
    Registered User sagexever's Avatar
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    just found out why i have big biceps JK JK lol
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  13. #13
    Go low or Go home Wilsonator's Avatar
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    i wear wrist weights its helps best forarm wrk ever
    530/335/545
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  14. #14
    Registered User macniall's Avatar
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    Also remember you need PERFECT form whilst fapping go for the pump and your testosterone and HGH should skyrocket.
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  15. #15
    House Speaker Socalchoirboy's Avatar
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    AWESOME!!! way to keep your forearm and bicep strength up over periods of inactivity

    E.G. this whole school year for me!! every morning in teh shower..
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  16. #16
    Registered User Confidence777's Avatar
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    I have you a quick fix solution.... Find yourself a freakin girlfriend, sheesh
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  17. #17
    Registered User xCody's Avatar
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    Originally Posted by Bruno93 View Post
    My squat and DL went down 100 lbs after a fapping 3 times in a single day, and most of my muscle also disapeared. I'd advice you to not masturbate if you're serious about bbing.
    Srs?
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  18. #18
    Registered User maazghani's Avatar
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    budy i am not very good at english so ....go easy on me and 25 posting in teen forum is that i didnt found forum for this age ...it was either teen or over 30 perhaps..
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  19. #19
    Medical Espada BitterBlossom's Avatar
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    Originally Posted by macniall View Post
    That's funny cuz

    My squat and DL went up 100lbs after fapping more then 3 times in a single day, and all my muscles exploded and my skin also disappeared. I'd advise all to masturbate if you're serious about bbing.
    This.
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  20. #20
    Registered User Wilki94's Avatar
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    you get a massive right forearm and a small left one
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  21. #21
    Registered User sagexever's Avatar
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    Originally Posted by Wilki94 View Post
    you get a massive right forearm and a small left one


    srs lol
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  22. #22
    Registered User Wilki94's Avatar
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  23. #23
    THE Floridian Champion FLChamp's Avatar
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    It just makes me not interested in women or anything really for about 5-7 minutes. Post-ejaculation, that is. That goes for all forms of sexual activity.
    525/385/625, 280 overhead press, 325 push press, 250 weighted dip, 190 weighted pull-up, 413.8 max weighted pull-up, 440 front squat, 365 RFESS, 295 log press, 315 farmer's carry, 330 atlas stone, 30 pull-ups at 225. Semiprofessional rugby league player. National level Strongman competitor. 243. 24.

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  24. #24
    Registered User SmoothBrah's Avatar
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    I usually get in a pre-workout jack off session


    semi srs
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  25. #25
    Registered User Hatebreed21's Avatar
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    if you masturbate you will die
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  26. #26
    Registered User shortharry01's Avatar
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    I legit dont feel as motivated at the gym after fapping.
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  27. #27
    Registered User qbforlife101's Avatar
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    just make sure you alternate hands

















    good luck...
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  28. #28
    Registered User Gongshows's Avatar
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    Originally Posted by Wilki94 View Post
    you get a massive right forearm and a small left one
    made me lulz
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  29. #29
    Registered User xQzt's Avatar
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    Everytime you do it, a baby kitten dies.

    Therefore do it furiously multiple times a day.
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  30. #30
    Registered User CobaltB12's Avatar
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    Originally Posted by Wilki94 View Post
    you get a massive right forearm and a small left one
    Lefty feels better
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