so the other day i mixed NOS Xplode with as small amount of vitamin water, bannanas, strawberries, and milk with a good breakfast before heading out. best workout i've ever had in my life. is it safe to mix it up like that though? and also has protien/smoothie recipes..that'd be awesome
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04-30-2011, 04:21 AM #1
Tiger Blood (pre-workout smoothie/post workout recipies)
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04-30-2011, 06:20 AM #2
- Join Date: Feb 2010
- Location: Pennsylvania, United States
- Age: 32
- Posts: 1,054
- Rep Power: 312
I sure hope you're not serious.
Protein shakes/smoothies: http://www.bodybuilding.com/fun/proteinshakes.htm[If It Fits Your Macros Crew]
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