im debating to get the higher power brand or optimum nutrition or allmax?
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Thread: best Micronized Creatine?
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04-27-2011, 01:43 PM #1
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04-27-2011, 01:47 PM #2
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04-27-2011, 01:54 PM #3
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04-27-2011, 01:59 PM #4
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04-27-2011, 02:03 PM #5
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04-27-2011, 02:05 PM #6
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04-27-2011, 02:12 PM #7
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04-27-2011, 02:19 PM #8
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04-27-2011, 02:55 PM #9
I thought AllMax was Creapure too?
Anyways - I just bought the AllMax Creatine today, the 1000g bottle. I mixed some with orange juice, but I noticed that it wasn't really mixing well. I ended up putting some orange juice in my mouth, then another 1-2g of creatine (to make up for what didn't mix), and swallowing. Works for me! Ha ha
But 1000g for $19.99, you really can't beat that price!~"If you want something passionately enough, you will work to achieve it."
~"Energy and persistence conquer all things."
~"Suffer the pain of discipline, or suffer the pain of regret."
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04-27-2011, 02:58 PM #10
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04-27-2011, 03:00 PM #11
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04-27-2011, 03:01 PM #12
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04-27-2011, 03:03 PM #13
As you already pointed out, AllMax's Creatine doesn't mix well. I found that it wasn't effective to use a huge glass or throw it into a protein shake because the residual creatine ends up unmixed or on the side of the shaker bottles. What I do is use a small tea cup, add in the serving, stir it really quickly, and take it down like a shot. That should take care of 90% of the serving, and for the remaining 10%, add some more water, stir and down again. I use warm water, mainly because I want to be able to see the creatine while I'm stirring.
I know some people on these boards just eat the tablespoon directly, but that's just a bit too hardcore for me.S: 455, B: 375, D: 545
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04-27-2011, 03:06 PM #14
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04-27-2011, 03:06 PM #15
- Join Date: Aug 2009
- Location: Pennsylvania, United States
- Age: 31
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Yep, 5g is usually the sweet spot. I doubt the scoop would be more than 5g, do you have a food scale to test it out?
It's also surprising that your creatine didn't mix all the way. Creapure is supposed to have much better solutbilty than other brands, maybe the acidity of the OJ was the problem(not sure).
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04-27-2011, 03:43 PM #16
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04-27-2011, 03:45 PM #17
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04-28-2011, 02:58 PM #18
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