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Thread: Nutrition help!

  1. #1
    Registered User Simen2360's Avatar
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    Nutrition help!

    I am 15 years old boy, 175cm and weight 60kgs. As you can see im pretty skinny.

    I am drinking about 1 gallon milk 2% fat every day, but i have heard that you should drink 1-2 gallon water a day too. What should I do?
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  2. #2
    Common sense/moderation. gbullock32's Avatar
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    You should just eat more; also you do not need to drink so much. Drink to thirst.
    Short cuts to success are often paved with lies.
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