i currently lift 26lb dumbbells, but would like opinions on the best workout schedule, and types of dumbbell exercises. Lets say 4-5 days a week. Regards.
|
Thread: Dumbbell workout Regime.
-
04-25-2011, 08:10 AM #1
-
04-25-2011, 09:10 AM #2
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,329
- Rep Power: 35172
-
04-25-2011, 01:37 PM #3
Similar Threads
-
help me with dumbbell workout!
By nothingbutmass in forum Workout ProgramsReplies: 10Last Post: 06-26-2003, 12:07 AM -
my new workout regime...what do you think?
By BlakeOleus in forum ExercisesReplies: 1Last Post: 01-13-2003, 06:31 PM -
Str8flexed about your dumbbell workout
By FleXXX in forum Workout ProgramsReplies: 1Last Post: 01-08-2002, 04:35 PM
Bookmarks