I'm getting an upper arm tattoo in around 2 months and I just want to increase the size of my arms a bit for that tattoo. I currently workout at home (I plan to go to a gym very soon), and I have dumbells a bar and a pushup mat. I workout every 3 days (give myself 2 full days to heal). Is there a specific workout that inculdes that equipment that can bulk me up a bit?
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Thread: A good workout to bulk up fast.
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08-07-2018, 07:00 PM #1Registered User
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A good workout to bulk up fast.
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08-07-2018, 10:31 PM #2Registered User
- Join Date: Mar 2016
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eat more to gain weight and follow a novice routine. Lots in the stickies.
realistically speaking nothing is going to happen in just 2 months.Texas Method Log *https://forum.bodybuilding.com/showthread.php?t=173755621*
Program spreadsheet **https://docs.google.com/spreadsheets/d/14MPWVNPbfmfkuoTMDaGih3pbM2-KQHZuSjcJPuwVE9c/edit?usp=sharing**
FMH Crew Little Beast
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08-08-2018, 06:37 AM #3Team Monkey Arms
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In two months? Not really. You're unlikely to add a noticeable amount of size to your arms in that timeframe.
Also I worry what kind of workout you're doing that require two days of "healing" lolCurrent PRs: (S/B/D) 145kg / 100kg / 180kg // 2018 goal PRs: 160kg / 110kg / 190kg
log: https://forum.bodybuilding.com/showthread.php?t=174500821
Fat fake natty mansloot of the FMH crew
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08-08-2018, 05:28 PM #4Registered User
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Wanting to bulk up for a tatt..?...just get the ink . Unless you are trying to turn into the hulk it will still look fine after you slap a little muscle on ....
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08-08-2018, 06:07 PM #5Registered User
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you give yourself two full days to recover from pushups? why?Originally Posted by Doflamingo45
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