Anyone wonder how heavyweights like David Haye or Evander Holyfield maintain there size even though they do almost all cardio work? I mean do they just eat more? Its hard enough to move up a weight class with lean mass let alone do it whilst boxing and running 5 miles a day several times a week, Lemme know ya thoughts!
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Thread: Heavyweight boxers
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04-23-2011, 05:04 PM #1
Heavyweight boxers
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04-23-2011, 05:47 PM #2
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04-23-2011, 06:08 PM #3
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04-23-2011, 08:16 PM #4
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04-23-2011, 08:25 PM #5
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04-23-2011, 08:46 PM #6
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04-24-2011, 05:06 AM #7
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04-24-2011, 06:31 AM #8
Haye, Holyfield, Klitchko, and the likes have elite muscular genetics. Although I have seen Klitchko pay special attention to nutrition in pre fight training videos. If you look at most heavyweights They appear to be muscular(yet not ripped by any means). I would assume that diet plays a role considering the amount of cardio they do.
Also many of the top guys these days don't train year round and take breaks after fights. I have heard stories of Buster Douglas and Riddick Bowe blowing up to 375 lbs in between training.Lighweight Baby!
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04-24-2011, 07:53 AM #9
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04-24-2011, 07:55 AM #10
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04-24-2011, 03:20 PM #11
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04-24-2011, 03:22 PM #12
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