Again i'm back with a few noob questions! Also i really want to thank everyone so far, i've been posting a fair few threads in here to try to get my diet down, and everyone's been a great help.
Could someone please tell me the difference between natural peanut butter and normal peanut butter? Of course one being natural, i would assume is better for you. But is normal peanut butter not too far off?
I hate the taste of natural peanut butter, and the natural peanut butter i always seem to find is all oily and liquid, it tastes and looks gross. I'm not even a fan of peanut butter in general, but someone posted (i think in a thread of mine a while ago) some chocolate peanut butter. I'm sure it wasn't natural, but the fact that someone would post an unnatural peanut butter, made me wonder 'is unnatural/normal peanut butter almost as beneficial?'. If so, i'll be definately trying some of that chocolate peanut butter that guy posted, i think it'd taste great in a shake.
Thanks in advance!