I know, I know. It's a question that is constantly being raised. But wherever I look there are always mixed opinions. Right now I'm 14 and I'm only about 5'5" and about 120-125 lbs and I'd like to know whether lifting weights will affect my growth in anyway.
Thanks
EDIT: Also is there any specific kind of exercises that will and others that won't.
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04-20-2011, 02:28 AM #1
- Join Date: Apr 2011
- Location: United Kingdom (Great Britain)
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Does weight lifting stunt your growth?
Last edited by SamParryy; 04-20-2011 at 02:30 AM. Reason: I need to add some more information
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04-20-2011, 02:32 AM #2
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04-20-2011, 03:05 AM #3
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04-20-2011, 03:21 AM #4
Given proper form, there´s no way you´ll stunt your growth. Only guys who manage to stunt their growth by going to the gym early are those who squat / deadlift with absolutely atrocious form with more weight than they´re able to handle. Just get on SS, focus on form, eat and rest. Profit.
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04-20-2011, 03:23 AM #5
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04-20-2011, 05:03 AM #6
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04-20-2011, 05:08 AM #7
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04-20-2011, 05:32 AM #8
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04-20-2011, 05:45 AM #9
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04-20-2011, 05:54 AM #10
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04-20-2011, 07:49 AM #11
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04-20-2011, 08:42 AM #12
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04-20-2011, 02:00 PM #13
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04-20-2011, 02:57 PM #14
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03-29-2013, 04:41 PM #15
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