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  1. #1
    Registered User userat's Avatar
    Join Date: Dec 2010
    Age: 23
    Stats: 5'10", 170 lbs
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    Serious Mass vs True Mass?

    Comparing between Optimum Serious Mass and BSN True Mass:
    Which one is better?


    ON Serious Mass:

    Amount Per Serving In Water
    Calories 1250
    Calories From Fat 40
    Total Fat 4.5g 7%*
    Saturated Fat 1.5g 8%*
    Cholesterol 80mg 27%
    Total Carbohydrate 252g 84%*
    Dietary Fiber 4g 16%*
    Sugars 20g †
    Protein 50g 100%*
    Creatine Monohydrate 1g †



    BSN True Mass:

    Amount Per Serving
    Calories 630
    Calories From Fat 140
    Total Fat 16g 25%
    Saturated Fat 5g 25%
    Cholesterol 110mg 37%
    Total Carbohydrates 76g 25%
    Dietary Fiber 5g 20%
    Sugars 14g **
    Protein 46g 92%
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  2. #2
    Registered User T_Rod's Avatar
    Join Date: Oct 2009
    Location: Texas, United States
    Age: 34
    Stats: 6'0", 174 lbs
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    ON - Hands down.

    Universal Real Gains has a good profile also. Might check that out.
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  3. #3
    Jack3d City sliq3g's Avatar
    Join Date: Nov 2008
    Location: Maryland, United States
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    lots of fat in the BSN, not enough carbs.

    I'd just make my own and profit $, but go with the ON if you need to pick between the two.
    Eat. Lift. Eat. Sleep. Repeat.
    -----------------------------------------------------------------------------
    Will power, do you have it?

    Current Stats:
    Bench: 315 x 1 (2/16/12)
    Dead: 385 x 1 (12/?/11)
    Squat: 245 x 5 (1/?/11) NEED TO BUMP UP
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  4. #4
    Unregistered Broscientist mr_ben's Avatar
    Join Date: Feb 2010
    Age: 26
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    dont forget what one serving size is and whats the scoop size.
    oh hai

    http://www.youtube.com/user/misterben88

    thefitmuscle.blogspot.com
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  5. #5
    Opti-Women XtremeBoss's Avatar
    Join Date: Apr 2011
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    I use Serious Mass. Go for the Serious Mass and chocolate taste is awesome.
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  6. #6
    Registered User Cgilles1's Avatar
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    I actually used and entire tub of Real Mass by gaspari. Was pretty good
    Rep back 'erebody with baby reps
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