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  1. 04-19-2011, 05:11 PM #1
    MayBach
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    Question should i train chest/back after arms day?

    I just trained arms today should i train chest/back tomorrow?
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  2. 04-19-2011, 05:18 PM #2
    JakeByrd
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    I usually do my arms/shoulders day right after my chest/back day. I would say go for it.
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