View Poll Results: How much can you bicep curl (1 RM) straight back, just arm no other leverage.

Voters
354. You may not vote on this poll
  • 25 pounds and under

    27 7.63%
  • 26-30 pounds

    21 5.93%
  • 31-35 pounds

    42 11.86%
  • 36-40 pounds

    58 16.38%
  • 41-45 pounds

    43 12.15%
  • 46-50 pounds

    33 9.32%
  • 51-55 pounds

    25 7.06%
  • 56-60 pounds

    27 7.63%
  • 61-65 pounds

    12 3.39%
  • 66 pounds or more

    66 18.64%
Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 67
  1. #1
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline

    How much do you teens bicep curl

    So for teens age 13-19 what do you bicep curl (1 arm with dumbell)? In thread please state age, height and weight if not in profile.

    I do my 41 pound custom dumbell for 2 reps @

    17yo, 5'11, 145
    Last edited by TDOGG17; 04-18-2011 at 10:31 PM.
    Reply With Quote

  2. #2
    Registered User CajunPballer's Avatar
    Join Date: Dec 2009
    Location: Louisiana, United States
    Age: 26
    Posts: 11,906
    Rep Power: 9880
    CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000)
    CajunPballer is offline
    I can hammer curl the 70's and strict concentration curl the 50's for reps. Nothing impressive.

    $
    Reply With Quote

  3. #3
    Registered User DwyerLiam's Avatar
    Join Date: Apr 2011
    Location: Murrieta, California, United States
    Posts: 185
    Rep Power: 213
    DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50) DwyerLiam will become famous soon enough. (+50)
    DwyerLiam is offline
    Originally Posted by TDOGG17 View Post
    So for teens age 13-19 what do you bicep curl? In thread please state age, height and weight if not in profile.
    15
    5'10
    173

    Barbell: 80

    Dumbell: 35
    Reply With Quote

  4. #4
    Banned LukePie's Avatar
    Join Date: Mar 2011
    Location: Ukraine
    Age: 32
    Posts: 4,693
    Rep Power: 0
    LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000)
    LukePie is offline
    Originally Posted by CajunPballer View Post
    I can hammer curl the 70's and strict concentration curl the 50's for reps. Nothing impressive.

    $
    If 13, very impressive.
    Reply With Quote

  5. #5
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline
    Originally Posted by CajunPballer View Post
    I can hammer curl the 70's and strict concentration curl the 50's for reps. Nothing impressive.

    $
    Dude 50 is pretty impressive, your arms are huge in your avatar. 50 is great for a man let alone a 13yr old.
    Reply With Quote

  6. #6
    Approaching Aesthetic Jared509's Avatar
    Join Date: Jul 2010
    Location: Spokane, Washington, United States
    Age: 27
    Posts: 2,677
    Rep Power: 874
    Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500)
    Jared509 is offline
    BB 95 for reps


    Db 40 for reps
    www.youtube/ApproachingAesthetic

    IIFYM

    Current lifts at 16 yrs old and 177 pounds

    ( Dont BB Bench )
    405x1 Squat
    425x1 Deadlift



    No Bullshi* Bodybuilding.
    Reply With Quote

  7. #7
    NOW HAS A LOG!!!! peanut-butter's Avatar
    Join Date: Nov 2009
    Location: BC, Canada
    Age: 29
    Posts: 5,791
    Rep Power: 22544
    peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000)
    peanut-butter is offline
    Originally Posted by LukePie View Post
    If 13, very impressive.
    Originally Posted by TDOGG17 View Post
    Dude 50 is pretty impressive, your arms are huge in your avatar. 50 is great for a man let alone a 13yr old.
    .....facepalm
    "Whoa, peanut-butter does look a lot like Cum." - Alan Aragon

    IIFYMM- If it fits Your Macros and Micros.

    5k+ Link (Please PM me if I forget)

    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs
    Reply With Quote

  8. #8
    Banned LukePie's Avatar
    Join Date: Mar 2011
    Location: Ukraine
    Age: 32
    Posts: 4,693
    Rep Power: 0
    LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000) LukePie is just really nice. (+1000)
    LukePie is offline
    Originally Posted by peanut-butter View Post
    .....facepalm
    I'm guessing not 13?

    Actually, no guess.

    Facepalm well deserved.
    Reply With Quote

  9. #9
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline
    It says 13 in his profile, but he doesn't look it.
    Reply With Quote

  10. #10
    aesthetickunt umad? zQt's Avatar
    Join Date: Jan 2011
    Posts: 4,268
    Rep Power: 518
    zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250)
    zQt is offline
    Okay, for those unaware

    On these forums 40 is not impressive, 50 is average i'd say and over 50 is good

    Now in real life 40 is god like compared to retards who use crappy form on 25's/30's

    now your aware
    Reply With Quote

  11. #11
    breh weightlifters's Avatar
    Join Date: Mar 2010
    Posts: 4,016
    Rep Power: 2295
    weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000)
    weightlifters is offline
    don't know how many people actually do 1rm of db bicep curl, but I would guess mine is around 40 lbs. feelsbadman.jpg
    Reply With Quote

  12. #12
    Registered User PowerMarti's Avatar
    Join Date: Apr 2011
    Age: 29
    Posts: 218
    Rep Power: 172
    PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10)
    PowerMarti is offline
    Can prolly curl 50~60 pounds 1 time, but who the **** does that? lol.
    Reply With Quote

  13. #13
    aesthetickunt umad? zQt's Avatar
    Join Date: Jan 2011
    Posts: 4,268
    Rep Power: 518
    zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250)
    zQt is offline
    Originally Posted by weightlifters View Post
    don't know how many people actually do 1rm of db bicep curl, but I would guess mine is around 40 lbs. feelsbadman.jpg
    For 148lbs that's actually pretty good cuzz

    Jus keep bulking and it'll go up fast
    Reply With Quote

  14. #14
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline
    Originally Posted by PowerMarti View Post
    Can prolly curl 50~60 pounds 1 time, but who the **** does that? lol.
    Considering it is the best possible bicep exercise I would assume quite a few.
    Reply With Quote

  15. #15
    Fail Cut #38... Dulba's Avatar
    Join Date: Dec 2009
    Location: ON, Canada
    Age: 32
    Posts: 2,939
    Rep Power: 1057
    Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500) Dulba is a jewel in the rough. (+500)
    Dulba is offline
    db bicep curl 50's
    bb curl 90 lbs maybe 100 for 1mr
    ツ Forever Alone Crew ツ
    ###Manual Trans Crew###
    Reply With Quote

  16. #16
    Registered User CajunPballer's Avatar
    Join Date: Dec 2009
    Location: Louisiana, United States
    Age: 26
    Posts: 11,906
    Rep Power: 9880
    CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000) CajunPballer is a name known to all. (+5000)
    CajunPballer is offline
    Originally Posted by zQt View Post
    Okay, for those unaware

    On these forums 40 is not impressive, 50 is average i'd say and over 50 is good

    Now in real life 40 is god like compared to retards who use crappy form on 25's/30's

    now your aware
    This. I'd say my strict form of 50's for 20 reps is good even though I'm not 13. I don't see many others at my school gym doing that.

    $
    Reply With Quote

  17. #17
    breh weightlifters's Avatar
    Join Date: Mar 2010
    Posts: 4,016
    Rep Power: 2295
    weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000) weightlifters is just really nice. (+1000)
    weightlifters is offline
    Originally Posted by zQt View Post
    For 148lbs that's actually pretty good cuzz

    Jus keep bulking and it'll go up fast
    thanks ^^
    Reply With Quote

  18. #18
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline
    My dad is 50 and can do 3 reps at the 41 pound dumbell I mentioned. He is 5'8 and about 180 but with quite a bit of flab. He has 14 inch biceps though and used to work out a lot back in the day, also a black belt in shotokan.
    Reply With Quote

  19. #19
    aesthetickunt umad? zQt's Avatar
    Join Date: Jan 2011
    Posts: 4,268
    Rep Power: 518
    zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250)
    zQt is offline
    Originally Posted by CajunPballer View Post
    This. I'd say my strict form of 50's for 20 reps is good even though I'm not 13. I don't see many others at my school gym doing that.

    $
    @people thinkin your 13
    Reply With Quote

  20. #20
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline
    ROFL. 20 reps is intense at 30 hahaha.
    Reply With Quote

  21. #21
    Registered User PowerMarti's Avatar
    Join Date: Apr 2011
    Age: 29
    Posts: 218
    Rep Power: 172
    PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10) PowerMarti is on a distinguished road. (+10)
    PowerMarti is offline
    Originally Posted by TDOGG17 View Post
    Considering it is the best possible bicep exercise I would assume quite a few.
    I mean the 1RM
    Reply With Quote

  22. #22
    Registered User TDOGG17's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 30
    Posts: 94
    Rep Power: 158
    TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0) TDOGG17 has no reputation, good or bad yet. (0)
    TDOGG17 is offline
    Originally Posted by PowerMarti View Post
    I mean the 1RM
    Just for the hell of it, who doesn't like knowing their maxes?
    Reply With Quote

  23. #23
    aesthetickunt umad? zQt's Avatar
    Join Date: Jan 2011
    Posts: 4,268
    Rep Power: 518
    zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250) zQt has a spectacular aura about. (+250)
    zQt is offline
    Originally Posted by TDOGG17 View Post
    Considering it is the best possible bicep exercise I would assume quite a few.
    /disagree

    Barbell Curl > Bicep Curl

    come at me son
    Reply With Quote

  24. #24
    Made In Poland Scott226's Avatar
    Join Date: Jul 2009
    Location: Toronto, Ontario, Canada
    Age: 32
    Posts: 365
    Rep Power: 276
    Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50) Scott226 will become famous soon enough. (+50)
    Scott226 is offline
    How the hell are you guys so low? Im small compared to most of you and I can bicep curl 65 lbs 3-9 reps
    - Scott

    1991 S13 240sx <--- Sold
    2008 Grey Nissan 350z <---- Crashed
    2008 Black Nissan 350z <---- Current Car
    2012 Black Altima <--- Daily Driver

    I rep back most of the time.

    Current Goal: Bulking to 240

    "I DONT WANT YOUR ****ING APPLE" - GodOfGnar
    Reply With Quote

  25. #25
    Registered User Wolf-Baron's Avatar
    Join Date: Nov 2008
    Location: Honolulu, Hawaii, United States
    Posts: 12,534
    Rep Power: 9302
    Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000) Wolf-Baron is a name known to all. (+5000)
    Wolf-Baron is offline
    the pink rubber dumbbells works best for me, my personal trainer said i'm not ready to lift the hard iron dumbbells yet.
    Reply With Quote

  26. #26
    Registered User maddawg579's Avatar
    Join Date: Aug 2010
    Location: United States
    Age: 32
    Posts: 59
    Rep Power: 166
    maddawg579 has no reputation, good or bad yet. (0) maddawg579 has no reputation, good or bad yet. (0) maddawg579 has no reputation, good or bad yet. (0)
    maddawg579 is offline
    Barbell: 90 lbs, 10 reps

    Dumbell: 50 lbs, 10 reps

    Don't know my maxes. I feel like my form is off though. Might have someone check me on it next time I go.

    If your form is off, is it possible to curl more weight than with correct form? Like if your torso moves a little when you're lifting the dumbells?
    Reply With Quote

  27. #27
    Registered User Kamerond's Avatar
    Join Date: Apr 2011
    Age: 29
    Posts: 57
    Rep Power: 0
    Kamerond has no reputation, good or bad yet. (0)
    Kamerond is offline
    16, 5"11, 196 as of this morning, 44 pounds dumbbell 15 reps 3 sets
    Reply With Quote

  28. #28
    Decline Squats 1000 pummel's Avatar
    Join Date: Mar 2009
    Posts: 2,425
    Rep Power: 947
    pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500)
    pummel is offline
    Originally Posted by PowerMarti View Post
    Can prolly curl 50~60 pounds 1 time, but who the **** does that? lol.
    age 16 6'5 183

    no u cant strict form curl a db 50-60 lbs...
    MOD NEGGED CREW
    Reply With Quote

  29. #29
    Decline Squats 1000 pummel's Avatar
    Join Date: Mar 2009
    Posts: 2,425
    Rep Power: 947
    pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500) pummel is a jewel in the rough. (+500)
    pummel is offline
    Originally Posted by Scott226 View Post
    How the hell are you guys so low? Im small compared to most of you and I can bicep curl 65 lbs 3-9 reps

    again, no you cant

    we're talking about dumbbells not barbells here cutie pie


    Also my 1rm for dumbbell with very strict form is probably around 55 lbs

    barbell curl is 100x8
    MOD NEGGED CREW
    Reply With Quote

  30. #30
    Tank.. Tank.. TAAAANK. WannaBeATank's Avatar
    Join Date: Dec 2010
    Location: United States
    Age: 28
    Posts: 5,631
    Rep Power: 1013
    WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500) WannaBeATank is a jewel in the rough. (+500)
    WannaBeATank is offline
    Originally Posted by TDOGG17 View Post
    Considering it is the best possible bicep exercise I would assume quite a few.
    Lol no.
    Look me in the eye. It's okay if you are scared, so am I, but we are scared for different reasons. I am scared of what I willn't become, you are scared of what I could become. Look at me! I will not let myself end where I started, I will not let myself finish where I begin. I know what is within me, even if you can't see it yet. Look me in the eyes, I have something more important than courage, I have patience. I will become what I know I am.
    Reply With Quote

Similar Threads

  1. How Much Do You Teens Rep on Bench?
    By GotGame101 in forum Teen Bodybuilding
    Replies: 77
    Last Post: 11-21-2008, 07:30 PM
  2. how much can you long bar curl?
    By WanTanSoup in forum Exercises
    Replies: 14
    Last Post: 01-26-2007, 07:09 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts