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  1. #1
    Registered User josephbcherry's Avatar
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    Keto and blood sugar levels

    I have a basic understanding of Ketosis, and the low amounts of carbohydrates that should be eaten. I was doing some AP biology work and i read that eating carbohydrates causes insulin to be secreted which reduces blood sugar levels. So in short, my question is this: would it be dangerous to eat large amounts of sugars if insulin isn't being secreted to counteract blood sugar levels?
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  2. #2
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    wot
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  3. #3
    Brown University JaguarHB28's Avatar
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    I hope you realize that if you're eating low/no carbs, then you're not eating any sugar...
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    Yes, it would. That is a problem that diabetics have, but if you're asking if its dangerous to eat sugar in ketosis, then no you're fine but it is pointless... You shouldn't be eating a lot of sugar if you're trying to get into ketosis anyway..
    :3
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  5. #5
    Registered User josephbcherry's Avatar
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    Originally Posted by JaguarHB28 View Post
    I hope you realize that if you're eating low/no carbs, then you're not eating any sugar...
    Look at nutritional facts on any food product. You'll see carbohydrates and then sugars below it. You are still eating sugars...
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  6. #6
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Originally Posted by josephbcherry View Post
    Look at nutritional facts on any food product. You'll see carbohydrates and then sugars below it. You are still eating sugars...
    Allow me to repeat....



    wot
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  7. #7
    GH15 approved Ka0s's Avatar
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    Originally Posted by josephbcherry View Post
    Look at nutritional facts on any food product. You'll see carbohydrates and then sugars below it. You are still eating sugars...
    You have goofed
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  8. #8
    Registered User josephbcherry's Avatar
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    Originally Posted by Ka0s View Post
    You have goofed
    enlighten me
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    Originally Posted by josephbcherry View Post
    enlighten me
    Sugars are a type of carbohydrate, bro.

    Therefore, keto= no carbs= no sugar either. You can't take in a ton of sugar if you want to be in ketosis.
    :3
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  10. #10
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    Yes if you are diabetic this is a problem lol.
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  11. #11
    Registered User josephbcherry's Avatar
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    Originally Posted by musculoid View Post
    Sugars are a type of carbohydrate, bro.

    Therefore, keto= no carbs= no sugar either. You can't take in a ton of sugar if you want to be in ketosis.
    Thanks, that answers my question. i hadn't realized that. The other posters did little to help me... "Wut"
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  12. #12
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Originally Posted by josephbcherry View Post
    Thanks, that answers my question. i hadn't realized that. The other posters did little to help me... "Wut"
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  13. #13
    I'm 12 and what is this? _oscars's Avatar
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    lol in ketosis your blood sugar level will be nonexistent,
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  14. #14
    wasting away LankedOut's Avatar
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    Originally Posted by josephbcherry View Post
    I have a basic understanding of Ketosis, and the low amounts of carbohydrates that should be eaten. I was doing some AP biology work and i read that eating carbohydrates causes insulin to be secreted which reduces blood sugar levels. So in short, my question is this: would it be dangerous to eat large amounts of sugars if insulin isn't being secreted to counteract blood sugar levels?
    Well if you eat lots of sugar and no insulin is being released then you have a pretty big problem brah.
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