Bacon And Eggs

[AussieBoss]

Is bacon and eggs a good meal? I find myself having it a fair bit considering its easy and feels like it is a good meal, and i have a big cup of milk too

I have been using it increase my meal count

My goal at the moment is getting bigger, i guess you could say bulking

[CharlieBango]

BACON AND EGGS???? REALLY DUDE? REALLY?




sounds delish.

[AussieBoss]

yeah its actually great, unless i mess up the eggs and the yolks don't run

[CharlieBango]

oh word?

yolks never run for those who read the stickies.

[joebrosef]

bacon and eggs are not good






























bacon eggs hashbrown sausages fried mushroom and tomato slices...now thats good

[CharlieBango]

bacon eggs hashbrown sausages fried mushroom and tomato slices...now thats good

rep'd for truth

[Skullbreaker]

lol yolks isnt bad. as long as it fits in your calories and macros

[bennettj]

Is bacon and eggs a good meal?

Yes, I find it a delicious meal choice.

I have been using it increase my meal count

So you've been eating it for extra calories, or just to add to your meal frequency?

[joelash302]

Yes, I find it a delicious meal choice.



So you've been eating it for extra calories, or just to add to your meal frequency?

Let's just let this one die shall we.

[Shrederator]

Let's just let this one die shall we.

Nevar!

I eat bacon and eggs every morning!

Use the for 'em sea urchin butt on.

[CharlieBango]

Use the for 'em sea urchin butt on.

I read that twice.

Laughed the first time. Laughed a lot the second time.

[nmbellos]

Is bacon and eggs a good meal? I find myself having it a fair bit considering its easy and feels like it is a good meal, and i have a big cup of milk too

I have been using it increase my meal count

My goal at the moment is getting bigger, i guess you could say bulking

All the different schools of thought out there... some say eat raw eggs, some say eat only egg whites, and others say eat the whole egg but not raw lol...

there again many people look at bacon and think fat and cholesterol...

Heres the deal, bacon has good fats in it (need fat to burn fat methodology) plus good protein...so as long as you don have cholesterol problems then rock some bacon!!

As for the eggs... in pretty much any form they are a great friend to you, great for protein, amino acids and other nutrients. I cant bring myself to eat em raw but i usually do 3-4 eggs either scrambeled or omelette with cheese each morning... then 4 hard boiled just egg whites through out the day... find what you like and go with it!!

Train hard. No Excuses!

[kdon]

recently discovered turkey bacon, now eat it every day

[SS2Trunks69]

All the different schools of thought out there... some say eat raw eggs, some say eat only egg whites, and others say eat the whole egg but not raw lol...

there again many people look at bacon and think fat and cholesterol...

Heres the deal, bacon has good fats in it (need fat to burn fat methodology) plus good protein...so as long as you don have cholesterol problems then rock some bacon!!

As for the eggs... in pretty much any form they are a great friend to you, great for protein, amino acids and other nutrients. I cant bring myself to eat em raw but i usually do 3-4 eggs either scrambeled or omelette with cheese each morning... then 4 hard boiled just egg whites through out the day... find what you like and go with it!!

Train hard. No Excuses!

This man speaks truth.

[joebrosef]

All the different schools of thought out there... some say eat raw eggs, some say eat only egg whites, and others say eat the whole egg but not raw lol...

there again many people look at bacon and think fat and cholesterol...

Heres the deal, bacon has good fats in it (need fat to burn fat methodology) plus good protein...so as long as you don have cholesterol problems then rock some bacon!!

As for the eggs... in pretty much any form they are a great friend to you, great for protein, amino acids and other nutrients. I cant bring myself to eat em raw but i usually do 3-4 eggs either scrambeled or omelette with cheese each morning... then 4 hard boiled just egg whites through out the day... find what you like and go with it!!

Train hard. No Excuses!

ok?

[AVOJAMACADA]

there again many people look at bacon and think fat and cholesterol...

Heres the deal, bacon has good fats in it (need fat to burn fat methodology) plus good protein...so as long as you don have cholesterol problems then rock some bacon!!
Train hard. No Excuses!

no hate but can you name the good fats??

bacon is saturated with umm saturated fat. its also laden with nitrates (known carcinogens).Alota bacon also has fake flavering nowadays (sad) which isnt good for you either. An average strip of bacon is also half fat. Umm yeah...


Dont let your tounge run your diet OP. Good luck!

[AlwaysTryin]

^^^ saturated fat..

Herewego.gif

[mannydawg]

no hate but can you name the good fats??

bacon is saturated with umm saturated fat. its also laden with nitrates (known carcinogens).Alota bacon also has fake flavering nowadays (sad) which isnt good for you either. An average strip of bacon is also half fat. Umm yeah...


Dont let your tounge run your diet OP. Good luck!

ha ha ha at how unaware you are.

did you know that there are more nitrates in some natural food that in bacon?

and whats wrong with fat and or saturated fat for that matter?

Now lets see you explain your reasoning with some real evidence not just hearsay.

[AVOJAMACADA]

ha ha ha at how unaware you are.

did you know that there are more nitrates in some natural food that in bacon?

and whats wrong with fat and or saturated fat for that matter?

Now lets see you explain your reasoning with some real evidence not just hearsay.

Im quite aware with nutrtion.

ugh didnt wanna start a shiat storm so Ill just leave this thread

My best evidence is society.


But just dont tell me bacon is good for you please. That's all I ask!

[mannydawg]

Im quite aware with nutrtion.

ugh didnt wanna start a shiat storm so Ill just leave this thread

My best evidence is society.


But just dont tell me bacon is good for you please. That's all I ask!

Bacon is good for you!!!! The same way apples, lettuce, oatmeal, chicken, eggs, and beef are. I think you awareness about nutrition is mainly what is perpetrated by the media. And we all know the media doesn't lie. lmfao

Well i guess if i made a comment i couldn't back up i would back out too, smart decision, I rather hear that than a bunch of unscientific bullsh!t.

[BookMonkey]

Nitrates can be converted to nitrites, which tend to be the substance linked to causing cancer. But there has never really been any exact proof. I found a study from around 2006-07 but couldn't remember who did it.

But further points are your assumptions that "flavoring" is bad. By this definition, flavored tea is bad for you. As is all soda and alcoholic drinks. Pretty much any drink that isn't water would fall into this category.

Also, supposedly charring meat causes cancer. Considering this happens to most of our meat during the cooking process, the only way to avoid it is to just barely cook your meat past the safe point, but most people always go over or under. Chicken tends to get overcooked, beef tends to get undercooked. Seems like the only way to avoid this would be to go vegetarian.

Oh but wait. Did you know certain fertilizers have nitrates in them? So unless you really know where your vegetables are coming from, you run the risk there also.

/sarcasticyetfactfulrant

Seriously...I wonder about people sometimes...

Just eat your damn food.

[mannydawg]

Most people ive met that say bacon is good for you is 300+ lbs.
also I went to alive acedemy of nutrition thx.(no hate).(I was 19 then lols)
oh and all the guys that only believe in studies etc..
"The research, published in the American Journal of Respiratory and Critical Care Medicine, set out to see whether frequently eating cured meats increased the risk of COPD and impaired lung function."
But depends...a bacon website will say its better for you then orange juice while a vegan website will say its the devil. meh to each their own. Im out..

most people you've met are also complete idiots who are unaware about there caloric intake. And if you are going to be bashing a certain food I want to see tangible evidence as to why it is bad. And how the heck do you think most diseases are discovered? what are most health claims based on? STUDIES... So if you rather not listen to what the scientific literature is saying at the time ok then be ignorant.

[mannydawg]

^^^why did you delete the post? I still managed to quote and respond.

[Cloudstryfe]

no hate but can you name the good fats??

bacon is saturated with umm saturated fat. its also laden with nitrates (known carcinogens).Alota bacon also has fake flavering nowadays (sad) which isnt good for you either. An average strip of bacon is also half fat. Umm yeah...


Dont let your tounge run your diet OP. Good luck!

lol wut?
take your broscience back to the misc
theres absolutely nothing wrong with bacon or sat fats
good luck with your test levels in 2011

[AVOJAMACADA]

most people you've met are also complete idiots who are unaware about there caloric intake. And if you are going to be bashing a certain food I want to see tangible evidence as to why it is bad. And how the heck do you think most diseases are discovered? what are most health claims based on? STUDIES... So if you rather not listen to what the scientific literature is saying at the time ok then be ignorant.

(deleted my post as it seemd offensive and didnt wanna come off that way)

check out the studies- the evidence is out there man. Unfortunatley its not looking good for bacon.. also man just landed on the moon

also show me evidence that bacon is good for me? Thx.

I only want the best of health for people. Ive rarely seen bacon help with this.

[Cloudstryfe]

also show me evidence that bacon is good for me? Thx.

theres a whole board dedicated to keto......

[mannydawg]

(deleted my post as it seemd offensive and didnt wanna come off that way)

check out the studies- the evidence is out there man. Unfortunatley its not looking good for bacon.. also man just landed on the moon

also show me evidence that bacon is good for me? Thx.

I only want the best of health for people. Ive rarely seen bacon help with this.

even though the burden of proof is on you who made the claim I'll give you some evidence as to why saturated fat is not bad for you.

http://www.ncbi.nlm.nih.gov/pubmed/20071648

[AVOJAMACADA]

even though the burden of proof is on you who made the claim I'll give you some evidence as to why saturated fat is not bad for you.

http://www.ncbi.nlm.nih.gov/pubmed/20071648

will check it thx.(thats great about saturated fat but Im more talking about the nitrates,etc)

and true my bad....this is generally what Im sayn...




"About 23 chemicals have been identified as carcinogens in humans, Nitrites—chemicals added to processed meats such as bacon, sausage, and bologna to prevent spoilage—react with substances in the digestive tract to form carcinogenic chemicals called nitrosamines. Even synthetic dyes added to food for coloring are potential mutagens (substances that cause mutations in the genetic material of cells)."


Then again even vegetables produce their own carcinogens also.A big factor to me*is just that in bacon they use synthetic nitrates,etc.

[mannydawg]

will check it thx.(thats great about saturated fat but Im more talking about the nitrates,etc)

and true my bad....this is generally what Im sayn...




"About 23 chemicals have been identified as carcinogens in humans, with many more shown to cause cancer in laboratory animals. Tobacco smoke contains several carcinogenic substances and is the major cause of lung cancer. Some drugs used in the treatment of cancer are themselves cancer-causing. In addition, various chemicals used in industrial processes, such as vinyl chloride and certain dyes, are known human carcinogens. Nitrites—chemicals added to processed meats such as bacon, sausage, and bologna to prevent spoilage—react with substances in the digestive tract to form carcinogenic chemicals called nitrosamines. Even synthetic dyes added to food for coloring are potential mutagens (substances that cause mutations in the genetic material of cells)."


Then again even vegetables produce their own carcinogens also.A big factor to me*is just that in bacon they use synthetic nitrates,etc.

thats why If i'm going to buy bacon i'm going to buy some fresh bacon most of the time because I just think it tastes better also.

[AVOJAMACADA]

thats why If i'm going to buy bacon i'm going to buy some fresh bacon most of the time because I just think it tastes better also.

well hey good on ya man!srs I rest my case then. Theres a dozen reasons why fresh is better for you.

Imma go on a whim (too late?) and say these processed meats are way more foe then freind (as much as your tounge dosent agree).