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  1. #6721
    UGA/Falcons/Braves cameronscott's Avatar
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    Originally Posted by cameronscott View Post
    Thread hasn't been the same without you, duk *******.
    Accidentally unsubscribed from thread. Tiny little iPhone.
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  2. #6722
    Registered User JitteryJoes's Avatar
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    Originally Posted by GetHugeBrah View Post
    Dat dar juice head love

    Im not friends with her on fb, but she set some pro pics to public ill post some when I get on the laptop.
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  3. #6723
    IFBB BRO GetHugeBrah's Avatar
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    Originally Posted by cameronscott View Post
    Accidentally unsubscribed from thread. Tiny little iPhone.
    Miscing is what the smatphone was made for, old format was better though

  4. #6724
    Registered User SpencerFS's Avatar
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    Going to Atlanta Falcons Physical Therapy Centers today to start rehabilitating my shoulders.Mild bursitis in both of them and rotater cuff strains. Hopefully Ill be back lifting by spring. It's been 3 years since I last lifted I wonder how well I can put back mass on. There is a lot of experienced lifters here anybody ever get back to 100% after a shoulder injury?
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  5. #6725
    IFBB BRO GetHugeBrah's Avatar
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    Originally Posted by SpencerFS View Post
    Going to Atlanta Falcons Physical Therapy Centers today to start rehabilitating my shoulders.Mild bursitis in both of them and rotater cuff strains. Hopefully Ill be back lifting by spring. It's been 3 years since I last lifted I wonder how well I can put back mass on. There is a lot of experienced lifters here anybody ever get back to 100% after a shoulder injury?
    Damn 3yrs, dont think muscle mem will play a roll in getting u back. no injuries to the should, some to the lower back. if i where u depending on have severe it was i would of kepy lifting and just avoiding stuff. At least you know what you are doing so u can go back quick unlike 99% of people.

  6. #6726
    I <3 Deadlifts TestEnDBOL's Avatar
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    Just family stuff and then my dog broke my computer. had to get a new one
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  7. #6727
    Registered User JitteryJoes's Avatar
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    If you already have a shoulder injury, lifting might not be a good way in going about a healthy lifestyle.

    Have you thought about giving cycling a try? It's hella fun.

    I used to be a cat 4 cyclist. Cat 2 is semi pro and Cat 1 is pro. I was actually sponsored by JitteryJoes (thats why I have this username).

    I respect cyclist who ride 3 to 5 hours a day just for training (the off season is TOUGH). Toughest sport in the world IMO.
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  8. #6728
    Squat til you Puke patrick4588's Avatar
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    Originally Posted by Father of Cajun View Post
    got any front/back relaxed shots?
    took this when i woke up. dont get too excited.

  9. #6729
    Registered User SpencerFS's Avatar
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    Originally Posted by GetHugeBrah View Post
    Damn 3yrs, dont think muscle mem will play a roll in getting u back. no injuries to the should, some to the lower back. if i where u depending on have severe it was i would of kepy lifting and just avoiding stuff. At least you know what you are doing so u can go back quick unlike 99% of people.
    Yeah I know a lot more than i did back than. Used to only do push movments lol No pulling motions for like 2 years that's what ****ed up my shoulder.
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  10. #6730
    I can do this all day Farley1324's Avatar
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    Originally Posted by SpencerFS View Post
    Yeah I know a lot more than i did back than. Used to only do push movments lol No pulling motions for like 2 years that's what ****ed up my shoulder.
    Maybe you just needed some food?

  11. #6731
    Registered User SpencerFS's Avatar
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    Originally Posted by Farley1324 View Post
    Maybe you just needed some food?
    I ate plenty but i played rugby and ran track so I burned off most of the cals I took in
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  12. #6732
    Registered User JitteryJoes's Avatar
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    True story: best friend from high school has had surgery on his shoulder THREE times. 3 time state wrestlin champ and D1 athlete. FFFFF THAT.
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  13. #6733
    I can do this all day Farley1324's Avatar
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    Originally Posted by SpencerFS View Post
    I ate plenty but i played rugby and ran track so I burned off most of the cals I took in
    Then you didn't eat plenty.

  14. #6734
    Registered User SpencerFS's Avatar
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    Originally Posted by Farley1324 View Post
    Then you didn't eat plenty.
    You cheeky kunt
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  15. #6735
    Registered User SpencerFS's Avatar
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    Originally Posted by JitteryJoes View Post
    True story: best friend from high school has had surgery on his shoulder THREE times. 3 time state wrestlin champ and D1 athlete. FFFFF THAT.
    Damn that sucks sounds likes he's got some major dedication though
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  16. #6736
    Calves of Peace. iamderekg's Avatar
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    Originally Posted by JitteryJoes View Post
    If you already have a shoulder injury, lifting might not be a good way in going about a healthy lifestyle.

    Have you thought about giving cycling a try? It's hella fun.

    I used to be a cat 4 cyclist. Cat 2 is semi pro and Cat 1 is pro. I was actually sponsored by JitteryJoes (thats why I have this username).

    I respect cyclist who ride 3 to 5 hours a day just for training (the off season is TOUGH). Toughest sport in the world IMO.

    I used to cycle a dump load. Did two century rides a few years ago. Is good times.


    Anybody try the bb.com whey yet?
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  17. #6737
    IFBB BRO GetHugeBrah's Avatar
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    just picked up some bronkaid before pharmacy runs out and cant reorder becouse its been removed as of dec 31, came home and found my new AKG headphones in the mail, listening to trance, and doing fasted cardio, i feel really itchy right now though, and kinda heavy, wtf is this bad?

  18. #6738
    I can do this all day Farley1324's Avatar
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    Reading this thread the past few days it looks like y'all are reaching too much for supplements/drugs to do your hard work for you.

  19. #6739
    South Florida brah BoilerUpIndy's Avatar
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    Originally Posted by iamderekg View Post
    Anybody try the bb.com whey yet?
    I ordered the bb.com casein and it arrived today. It was like $15 cheaper than ON. Gonna try it tonight.
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  20. #6740
    Misc Vet CRUCIATUS's Avatar
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    Originally Posted by GetHugeBrah View Post
    just picked up some bronkaid before pharmacy runs out and cant reorder becouse its been removed as of dec 31, came home and found my new AKG headphones in the mail, listening to trance, and doing fasted cardio, i feel really itchy right now though, and kinda heavy, wtf is this bad?
    They are taking Bronkaid off the market?
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  21. #6741
    IFBB BRO GetHugeBrah's Avatar
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    Originally Posted by Farley1324 View Post
    Reading this thread the past few days it looks like y'all are reaching too much for supplements/drugs to do your hard work for you.
    U mad?

    Originally Posted by CRUCIATUS View Post
    They are taking Bronkaid off the market?
    Its already supposed to be off the market

  22. #6742
    Squat til you Puke patrick4588's Avatar
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    Originally Posted by Farley1324 View Post
    Reading this thread the past few days it looks like y'all are reaching too much for supplements/drugs to do your hard work for you.
    not at all. I track all my macros everyday, never miss a workout, hit it 2hrs a day following my workout program. Taking the supps/drugs just maximizes my already incredibly hard work.

  23. #6743
    UGA/Falcons/Braves cameronscott's Avatar
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    Originally Posted by patrick4588 View Post
    took this when i woke up. dont get too excited.
    Not bad dot jay peg

    Am mirin. Can't wait for my own dat dere.
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  24. #6744
    Squat til you Puke patrick4588's Avatar
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    still not where i want; i need a bigger chest and arms. but from being a 150lb scrawny kid 16months ago... cant be mad at all

  25. #6745
    doesn't lift ThruH1ker's Avatar
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    Originally Posted by patrick4588 View Post
    still not where i want; i need a bigger chest and arms. but from being a 150lb scrawny kid 16months ago... cant be mad at all
    you cycled before even 2 year of working out? not much patience haha
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  26. #6746
    gooby pls Father of Cajun's Avatar
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    i tore my labryum(sp?) in high school and took some time off. I got up to 350 bench after that, so it's possible. Mine wasn't completely torn though, just a small tear.

    edit: farley, i will say that it depends on a person's goals as to whether using a lot of supplements(be it EC,aas, etc) is justified. Some people are in it for the feeling of working out. to them, it may not be justified. to others who want a nice body or whatever, it may be worth it. There's nothing wrong with help as long as you know what you want out of it and what to expect.
    ***SCC***

    The gods will do nothing for us that we cannot do for ourselves.

    "We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

  27. #6747
    Squat til you Puke patrick4588's Avatar
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    i decided to start competing in powerlifting. Otherwise i would have waited. Was still making good progress before i started too.

  28. #6748
    Registered User j13jjs's Avatar
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    Originally Posted by GetHugeBrah View Post
    U mad?


    Its already supposed to be off the market
    Source for this?

    I just bought my first box, I know they scan your drivers license. I wonder what happens when I try to buy it at every drugstore in town?

  29. #6749
    doesn't lift ThruH1ker's Avatar
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    Originally Posted by patrick4588 View Post
    i decided to start competing in powerlifting. Otherwise i would have waited. Was still making good progress before i started too.
    I feel ya mate. To each their own, I mean you looking juicy and your lifts are solid. Keep it up for sure.
    Georgia Crew
    Workout log- http://forum.bodybuilding.com/showthread.php?t=136977963&p=729535863#post729535863

  30. #6750
    IFBB BRO GetHugeBrah's Avatar
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    Originally Posted by j13jjs View Post
    Source for this?

    I just bought my first box, I know they scan your drivers license. I wonder what happens when I try to buy it at every drugstore in town?
    There is a limit, 1 or 2 boxes a month

    I saw a reputable source, there was a massive thread about it, IDK where it is

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