Reply
Results 1 to 1 of 1

Thread: Summer

  1. 04-16-2011, 02:25 PM #1
    FisherFootball2
    Registered User FisherFootball2's Avatar
    Join Date: Nov 2010
    Location: United States
    Age: 32
    Posts: 17
    Rep Power: 0
    FisherFootball2 has no reputation, good or bad yet. (0)
    FisherFootball2 is offline

    Summer

    I got moved from corner to weak side linebacker this spring. So this summer Im looking to put on some weight. But it needs to be lean muscle. So should I do high reps low weight for the first part of the summer and then go low reps high weight toward the end? Or should it be the other way around? Should it just be high reps the whole summer? Any advice? Im looking to put on about 10 lbs.
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules